Trainers lead cardio and strength-training exercises designed to boost caloric burn during and after workouts for tighter physiques
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
$49 for four-weeks of unlimited Fighter Fit classes ($125 value).
and Fitness/Nutrition Coaching programs.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Boost endurance and agility, build muscle tone, and burn calories during fitness classes including boot camp and TRX suspension training.
$19 for six muay thai kickboxing classes ($55 value) .
The spacious church-based fitness center boasts updated cardio equipment, free weights, and racquetball courts, plus onsite childcare.
Strength-training and cardio equipment along with access to swimming, tennis lessons, and more than 15 types of group classes.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Students get in shape with highly intense classes that combine strength training with bootcamp-style conditioning.
From the merchant: Get five high-intensity, music-bumping cardio kickboxing classes.
Cross training classes rely on everything from a ballet barre to balance balls to weights to tone every single muscle.
Highly trained coaches guide group and circuit training for all fitness levels, changing workouts daily for a varied and effective program.
From the merchant: One on one personal training with Tamika Dungy. I help clients develop strength and the results they are looking for.
Classes take place every Saturday from 11 a.
Fitness center offers classes such as Butts & Guts, HIIT (high-intensity interval training), boot camp, and boxing.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Classes meet Mondays, Wednesdays, and Fridays, 6–7 a.
SIMSfit transforms exercise-craving bods into fitness-friendly physiques in an intimate setting.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: hatha yoga and prenatal yoga, meditation for a small fee and free participation in Shirdi Sai puja in Merced,ca.
Six-week training sessions that include fitness classes, personal training, and weigh-ins to boost weight loss.
From the merchant: We offer classes in a smaller more private setting.
Boot-camp classes offer intense, functional workouts that can help with weight loss, muscle toning, and core strengthening .
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq