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Pole dancing fitness classes offers clients a unique approach to exercise with a variety of classes designed to strengthen the body
Highly trained coaches guide group and circuit training for all fitness levels, changing workouts daily for a varied and effective program
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Fitness classes can help develop an active lifestyle through a variety of exercises building physcial and mental strength
From the merchant: Personal Fitness studio where every fitness level is welcome and no two programs are alike!
Twice-weekly circuit training and nutritional guidance help participants make strides toward their fitness goals
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Train your body to become flexible and agile through the art of cheer! Bonus this is an absolutely fun sport!
ATA master instills students with values such as confidence and discipline while guiding them through self-defense techniques
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Boot Camp workouts combine elements of HIIT, Exercise Stacking, and Active Rest, helping trainees meet their fitness and weight-loss goals
When not unleashing kicks and punches upon innocent heavy bags, clients burn calories with calisthenics and weightlifting exercises
Bootcamp instructors focus on functional movements in a mix of strength or cardiovascular training
From the merchant: Our Bootcamp is designed to get you fit and healthy, challenge your mind & body, and most importantly MAKE FITNESS FUN!
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Certified and experienced trainer goes through workout with clients to help them achieve fitness goals
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Students don uniforms for classes in karate, taekwondo, or krav maga
From the merchant: Get five high-intensity, music-bumping cardio kickboxing classes
Group fitness classes focusing on strength, circuit and cardiovascular training
From the merchant: GRAND OPENING SPECIAL! Hot Classes, Vinyasa, Hatha, & Faith-based Yin. and Fitness/Nutrition Coaching programs.
From the merchant: One on one personal training with Tamika Dungy. I help clients develop strength and the results they are looking for.
Students don uniforms for classes in karate, tae kwon do, or krav maga
Fitness instructor leads boot camp classes designed to improve the speed, agility, and strength of participants
Yoga combines slow exercises, mental meditation, and breathing techniques aiming to improve posture and relieve tensions and stresses
Master Rick Jones—a 7th degree black belt—and his staff teach martial-arts skills to both kids and adults of all skill levels
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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