RPM Cycling Studio's stationary cycling classes provide intense cardio workouts for guests of all experience levels. Instructors create high-energy playlists for group sessions, using music to control the pace of cycling. In addition to cycling classes, the studio also helps clients tone muscles with yoga and Pilates sessions.
Alongside its carefully curated 35,000-piece collection spanning more than 5,000 years, the Worcester Art Museum leads frequent tours and hosts live jazz performances, exhibit openings, and other events. Friends of the museum flex color-sensing muscles with unlimited free admission (up to a $14 value per visit), free gallery and audio tours, and two transferable one-year guest passes, good for bringing along friends and idle house painters. In addition to rotating special exhibits, the museum boasts an array of European works, such as the colorful canvases of Gauguin and C?zanne, as well as paintings by Whistler, Sargent, and Cassatt and pieces by other renowned American artists.
Blackstone Valley Fitness encompasses 7,000 square feet devoted to improving the way clients look and feel. A fleet of group fitness classes provide a supportive environment while people sweat through Zumba, kickboxing, and boot-camp workouts. For a slower-paced workout, the gym offers yoga and Pilates classes, while trainers customize workouts for clients during personal-training sessions. And six days a week, parents can leave their kids and houseplants with staff members during complimentary childcare hours while they exercise. Beyond fitness, the facility offers tanning services in a bed or booth, and massages using sports, Swedish, and deep-tissue techniques.
Bob and Marie Clemente opened Midtown Family Fitness & Racquetball Club in 1999. The fitness haven houses more than 80 pieces of cardio equipment along with saunas in the locker rooms and a range of fitness classes that includes yoga, barre, and Pilates. Moreover, racquetball and basketball players can hit the convertible racquetball/basketball court to invent a new game that might involve spinning a racquet on the tip of your finger. Racquetball is available for individuals who are 8 years of age and older, but all skill levels are welcome.
At the gym, LLC, a sparklingly clean center invites members to build muscle and lean, powerful physiques through classes ranging from Pilates, circuit training, to kick-and-core workouts. While parents burn calories in power yoga and spin classes, kids can play and learn under careful supervision at the Lil' Gymies play center.
At SpinWorksRI.com's facility, exercisers pedal at one's own pace during spin classes that build both endurance and strength. For beginners, the studio offers personalized introductory classes, and for non-spinners, it provides other fitness favorites such as Pilates, TRX suspension training and Total body Fitness.