When life simply isn't dramatic enough, Baltimore's stage shows at The Living Well are for you.
Sure you could eat at home, but you'll want to take advantage of this theater's restaurant for high-class food.
Bring the whole family to this theater, where kiddos are welcomed with open arms.
Gain strength and endurance with a mixed martial arts class from this establishment.
Brush up on your parallel parking skills — the theater's N Charles St location offers nearby street parking.
Ali True has been an All-American lacrosse goalie, trained Dolph Lundgren, earned a degree in kinesiology, and received Baltimore magazine’s 2009 Best Personal Trainer award. No amount of accolades, however, can replace her passion for educating and training others to lead healthy, fitness-friendly lives. To this end, she left behind her days of celebrity-sculpting to open True Balance Studio, a facility that welcomes students of all levels of health and fame.
Neat rows of black kettlebells sit in front of mirrored walls until one-hour classes fill the gym with grunts of effort and the whistles of kettlebells about to boil over. Standard strength machines sit beside flexibility-boosting climbing frames or gymnastics-style rings suspended from the ceiling. Oscillating between the classrooms and the gym floor, Ali and her trainers coach their clients on cardio equipment, offer nutritional advice, or coax one last rep from straining muscles.
What services does your business offer and what makes your business stand out from the competition?
There's a reason Zumba is so popular -- combining dance and fitness into one hip-shaking, sweat-inducing workout makes for an equal-parts fun and productive trip to my class!
Exercise is challenging. How do you keep clients motivated and engaged?
With lots of smiles and laughter!
What was the inspiration to start or run this business?
When my students started sharing their success stories of weight loss and healthier lifestyle changes.
What do you love most about your job?
My students are getting better and better with every class!