Coaches lead groups through dead lifts, squats, burpees, and other CrossFit drills during ever-varied one-hour classes
Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Intro aqua cycling class. Experience underwater cycling and enjoy the benefits of water and fun of cycling
Local gym helps clients get fit with more than 40 small-group fitness classes such as Barre, Pilates, TRX, and Zumba, offered 7 days a week.
From the merchant: We offer affordable, energetic and fun group fitness classes for everyone! Join us for an amazing cardio session!
Break a sweat in fitness classes including high-energy indoor cycling, Yoga, and Accelerator, a CrossFit intro
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Instructors lead students through aerial circuit training with silks, lyra, and a trapeze apparatus to pump up muscle tone and flexibility
$29 for 24 fitness classes with all-day gym admission (up to $240 value).
Instructors teach newcomers the functional movements that are the basis of CrossFit classes as they tone bodies and achieve fitness goals
Every Crossfit gym has it’s own specific methodology and vibe.
Variety of fitness classes, including spinning classes that require special shoes, yoga, and Pilates
Gym-goers use hydraulic resistance machines designed for female fitness needs, and sweat through Zumba fitness classes.
Fitness studio run by celebrity trainer offers full-body workouts such as boxing and upper body abs conditioning that focus on variation
Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts
Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community.
Always-changing high-intensity workouts use functional exercises designed to help exercisers of all fitness levels maximize their results
Get in shape by challenging your body with workouts that are focused on both strength and endurance
SculptFit classes focus on tone physiques, simultaneously shedding excess fat while creating full-body definition
CrossFit instructors lead clients of all fitness and experience levels through scaleable workouts that focus on functional exercises
In a full-body workout, trainers guide clients through high-intensity, fast-paced, and sport-geared routines designed for any skill level
CrossFit classes change the routine with a workout of the day, and incorporate exercises with functional movements like squats and sprints
Certified CrossFit coaches help dedicated athletes and fitness neophytes alike with an ever-changing workout regimen
CrossFit is an effective fitness program that helps people build strength and endurance
Students sweat away calories in fun, engaging classes of Zumba, barre, BellyJamz, and power yoga
Classes take place on elevated In-Trinity fitness boards, which help students build strength, balance, and flexibility
Boost conditioning with HIIT’s strength and cardio intervals or tone muscles with barre’s core exercises and light weight work
Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq