Team of experienced CrossFit trainers lead clients through ever-changing functional fitness workouts.
$65 for 10 CrossFit classes (up to a $210 value).
From the merchant: CF 12gauge is everyday people looking to get in shape for everyday life. A Judgment free place to get fit and have fun!
CrossFit gym includes over 9,000 square feet of usable training area and several different intensitites for all experience levels.
Train at the largest CrossFit in Montgomery County, featuring instructors with 20-plus years combined fitness training experience .
The Foundations Program is ideal for those who might not be familiar with the barbell and gymnastics movements commonly used in CrossFit classes.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
CrossFit sessions mix up exercises with an always-changing variety of daily workouts.
$85 for a one-month CrossFit Foundations course ($225 value).
From the merchant: CrossFit Gym.
From the merchant: MD based Personal Trainer who will hold you accountable to help you reach and stick to your weight loss goals.
CrossFit classes taught by certified instructors that provide a rotating regimen of high-intensity workouts.
Memberships include full access to all the classes and equipment that will help you with your body goals
Students learn the basics of CrossFit training in the Foundations series, then have the option to take unlimited fitness classes.
From the merchant: Get Toned, Burn Fat, Shred Calories and Carbs. Have Fun!
CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals.
From the merchant: Strong Body Health provides fun unique training for all ages shapes and sizes. Workout smarter not harder!
Expert instructor leads small-group classes that teach the fundamentals of Olympic lifting techniques
From the merchant: Year Long Batting Cage Membership - 50% OFF
Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures
Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Classes feature yoga, movement, wellness activities, and crafts
From the merchant: Transform your body. Look good; feel good.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq