From the merchant: Full Body Workout Classes by Maria Jones, Certified Personal Trainer.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Former professional baseball player helps women lose weight and tone bodies in up to 124 camps per week
Longer class times (90 minutes) and hotter temps (up to 110 degrees) are carefully designed to maximize fat burning and other benefits
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Voted Best yoga studio 10 years in a row by C-VILLE Weekly, Hot Yoga teaches the focusing of breath and stretching
Enjoy 60-minutes of non-stop, follow-along, sweat-drenched hip hop! Every Saturday morning from 9:00-10:00am.
Read on to learn exactly how fitness classes leave you with more muscle or better tone.
Mix of indoor and outdoor classes.
CrossFit’s specially designed functional-fitness curriculum helps increase strength and power while burning fat and toning physiques.
$65 for one month of unlimited adult performance training classes for two ($278 value).
Two Beginners Yoga and Meditation Classes for Women.
$29 for one month of unlimited CrossFit classes ($145 value).
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligamen...
Fitness is my passion that keeps me alive, so I wanted to use my passion give back and encourage others in their journey to help keep them alive.
Few fitness disciplines meld relaxation and strength-building like yoga.
Gyms are open 24 hours a day all year and feature high-quality cardio and strength equipment, personal trainers, and group fitness classes.
From the merchant: Lose weight, Burn calories, Shape & Tone and have FUN taking Group Fitness classes taught by Certified Instructors.
Certified trainers meets with clients to gauge fitness levels and access goals before creating customized routine .
Martial-arts classes burn calories while boosting confidence; uniform included.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Tone and tan the body at this gym, which features cardio equipment, free weights, weight machines, and more
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
From the merchant: Daily energizing and grounding classes like community cardio, yoga and meditation.
From the merchant: This voucher can be used for one pass of unlimited classes for a month, or one session of personal training.
During 45-minute classes, trainers lead students of all fitness levels through energetic and creative functional workouts designed to slim physiques, tone muscles, and relieve stress.
Anytime Fitness offers a modern gym for workouts and personal training sessions round the clock.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq