Participants get to exercise with professional trainers who guide them and provide support
Workout classes for various kinds of sport enthusiasts designed to improve your health and flexibility.
Professional yoga instructor emphasizes the connection between mind and body during yoga classes to promote well-being
Classes help to improve flexibility, increase muscle strength, and support spine
Nonprofit studio uses a classical yoga system to lead all skill level-classes that progress from gentle exercises to more advanced postures
From the merchant: Authentic yoga system to harmonize body,mind and soul. Certified yoga teachers classes for all levels to reconnect
Instructors use the martial arts as a lens to teach kids about fitness, self-discipline, and courage
From the merchant: four weeks of unlimited classes, six one-on-one foundation classes, childcare, and a fitness assessment
Trainer leads calorie-torching workouts geared toward women and moms; select sessions include free childcare
During Tae Kwon Do classes, kids and adults can develop self-defense skills as well as discipline, focus, and confidence
From the merchant: The TOP Taekwondo Martial Arts classes for you provide Benefits immediately, with result that last a lifetime.
Membership to a 24/7 gym includes basic yoga and Pilates, cardio kickboxing, and Zumba classes
Students aged 4 years through adults learn self-defense skills during karate classes grouped by age
From the merchant: Learn self defense, self confidence, self control, and develop great physical fitness all at the same time!
Karate students of all ages and fitness levels can learn the art of self defense and discipline complete with uniform
Participants increase their flexibility and develop mental focus during group and trapeze yoga classes
Jab, kick, and punch your way to fitness in these kickboxing or martial arts classes in a popular MMA gym
Burn Boot Camp provides a supportive community, quick 45-minute camps, one-on-one focus meetings, nutrition guidance, and free child watch
Burn calories, lose weight, learn self defense, and gain confidence in beginner’s boxing class
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Indoor cycling and cardio kickboxing classes help participants increase their endurance and strength as well as promote weight loss
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
High-energy indoor or outdoor boot camps tone and strengthen bodies with exercises that can be modified to suit any fitness level
DDP YOGA mixes yoga positions and rehabilitation techniques, slow burn old-school calisthenics, and dynamic resistance exercises
For $5, receive $100 off Two Week Personal Training Program
From the merchant: Jag Fitness is a gym where tradition meets innovation
Plan a girls’ day-night out to learn the fundamentals of twerking, plus a choreographed routine, while working out the legs and glutes
Burn Boot Camp provides a supportive community, quick 45 minute camps, one-on-one focus meetings, nutrition guidance, and free child watch
From the merchant: Intense boxing and kickboxing classes taught by the best; open to everyone from beginners to competitors
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how: