Experienced instructors teach Jiu Jitsu classes that focus on self-defense through grappling and holds.
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session.
Pole Fitness: Seductive Strength.
$35 for five classes ($60 value).
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Few fitness disciplines meld relaxation and strength-building like yoga.
From the merchant: Members will learn the technique and skill of pole dancing, aerial arts, and a variety of other classes.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Trainer Jeff McDaniel leads groups through high-intensity intervals of metabolic exercises within a professional fitness studio.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Classes set to motivating music challenge exercisers with full-body workouts that utilize a ballet barre and small isometric movements.
Tone and lengthen muscles during classic Pilates mat classes; 10-class option includes an equipment session.
Foundations courses teach proper form and acclimate students to the intense nature of CrossFit workouts
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country.
A Chat with Anytime Fitness.
Outdoor boot-camp classes meet four days a week in the mornings and evenings; workouts improve agility, balance, flexibility, and strength.
Fitness assessment, customized workout plan, and 4 personal training sessions in the comfort of your own home.
This women-only gym helps members reach their fitness goals in a supportive environment with education on how to use fitness equipment.
Available classes: Bootcamp, Yoga, TRX, Cardio, Core, HIIT, Tabata, MIXXEDFIT, Pound, Zumba and Functional Training.
Our classes increase cardio and endurance while burning up to 800 calories per workout and developing lean muscle mass!.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Don leggings and heels for fitness classes that teach self-expression and Vegas-showgirl-style dance moves.
From the merchant: eight-week boot camp with classes offered five days a week for any fitness level; includes personalized nutritional plan.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq