An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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10 CrossFit Classes or Two Weeks of Unlimited CrossFit Classes at AFC Fitness (Up to 88% Off)
Strength and conditioning program with constantly varied, intense, and functional exercises new beginner and advanced students
AFC Fitness - Bala Cynwyd
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7.8 mi
88% OFF
Four or Eight Private "Introduction to CrossFit" Sessions at CrossFit Ironborough (Up to 72% Off)
Patient and supportive trainers help clients build up their endurance and functional strength during private CrossFit sessions
Plymouth Meeting
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14.9 mi
66% OFF
$45 for One Month of Unlimited CrossFit Classes — Power Plant Gym ($150 Value)
Experienced coaches help you get stronger, faster, and fitter with high-intensity workouts in a supportive community
Aston
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18.3 mi
70% OFF
$63 for $125 Worth of Services at CrossFit TWP
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.
Washington
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13.2 mi
50% OFF
One or Two Months of CrossFit for One or Two at CrossFit 053 (Up to 57% Off)
Instructors lead high-intensity fitness routines rooted in functional movements to help fit-seekers of all fitness abilities get into shape
Huntingdon Valley
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16 mi
46% OFF
Twelve CrossFit Classes, or One Month of Unlimited CrossFit Classes at CrossFit Revenge (Up to 67% Off)
Participants develop functional strength, endurance, and agility during intense CrossFit classes
Southampton Gardens
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17.5 mi
8 bought
67% OFF
Five CrossFit Classes at CrossFit Summa (65% Off)
From the merchant: CrossFit is all about community
Buckingham
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28.7 mi
65% OFF
$40 for $60 Worth of Services — CrossFit Chester PA
From the merchant: C-PRIDE FIT is a non-traditional, high energy, 45 min long class to get in shape and feel great! Let’s do this!
33% OFF
$88 for CrossFit Foundation Boot Camp Package at CrossFit Diversion ($175 Value)
High-intensity workouts incorporate gymnastics movements and a slight introduction to barbell movements
Sherwood Green
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15.8 mi
50% OFF
2 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Elite Five Training (45% Off)
Elite Five Training- specializing in cardiovascular, strength, and speed and agility training.
Delran
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10.7 mi
45% OFF
$75 for $150 voucher — CrossFit 609
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Upper
50% OFF
Four Weeks of Fitness and Conditioning Classes at CrossFit NDO (48% Off)
From the merchant: Small group Crossfit and functional training for people all fitness levels
Absecon
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47.1 mi
7 bought
48% OFF
Four Weeks of Unlimited Boot-Camp Classes at R-FITNESS (45% Off)
Boot camp workout that fuses CrossFit-style training and Le-Vel Premium Lifestyle products.
45% OFF
One Month of Unlimited True Fitness Classes for Children or Adults at True Fitness (Up to 56% Off)
Experienced fitness instructors tailor challenging workouts for kids and adults, helping them improve overall fitness
Golden Triangle
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3.9 mi
50% OFF
5 or 10 Group Fitness Classes at Pennsbury Racquet Club (Up to 46% Off)
Fitness classes include spinning, yoga, Zumba, cardio kickboxing, weight training, and Silver Sneakers
Morrisville
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26 mi
45% OFF
One-Month Unlimited Yoga and Rev Up Membership or Ten-Class Pass at Revolution Fitness (Up to 70% Off)
A fitness studio that offers CrossFit, yoga, cardio, boot camp classes, and personal training
West Chester
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23.4 mi
3 bought
50% OFF
5 or 10 Adult Boot-Camp or Sport Strength-and-Conditioning Classes at Functional Fitness (Up to 52% Off)
Classes can build up physical skills by training with speed, agility, conditioning, and flexibility for clients aged 6 and older
East Whiteland
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23 mi
7 bought
47% OFF
$25 for $55 Worth of Services — Live Well Hot Yoga
Wellness center with family atmosphere, offering crossfit, yoga, chiropractic, massage & acupunture
Longport
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49.2 mi
55% OFF
TRENDING
5, 10, or 15 Classes or Gym Visits or One Month of Classes or Gym Visits at Sweat Fitness (Up to 81% Off)
Instructors lead yoga, Barre, Pilates, boxing, cycle studio, and strength-training classes; full access to cardio equipment and free weights
Multiple Locations
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2 mi
68% OFF
TRENDING
Free 90-Day Trial Membership to Yoga International
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
TRENDING
5 or 10 Pole-Dancing or Fitness Classes at Flaunt Fitness (Up to 56% Off)
Highly trained instructors lead pole-dance classes and kickboxing and cardio workouts; students learn pole dancing among friends at parties
Newbold
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2.9 mi
42% OFF
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (74% Off)
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Multiple Locations
•
6.9 mi
71% OFF
10 or 20 Children's or Adult Martial Arts Classes with a Uniform at Martial Arts Hero Factory (Up to 81% Off)
Karate lessons teach proper form, discipline, and focus; Krav Maga classes demonstrate self-defense techniques for real-world situations
Martial Arts Hero Factory
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3.1 mi
81% OFF
Three or Five Pole-Dance Fitness Classes at A Sensual You (Up to 75% Off)
Pole dancing classes add sensuality to workouts; fitness classes help students tone their abs, arms, and posteriors
River Wards
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4 mi
75% OFF
One Month of Unlimited Kickboxing Classes for One Person or Two People at FightFit FightStrong (Up to 77% Off)
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Spring Garden
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3.7 mi
75% OFF
Five or Eight Barre Fitness Classes at Artists In Motion Dance and Fitness Studio (Up to 54% Off)
Fitness-enthusiasts can participate in high-energy, no-impact classes that help improve strength and balance, burn fat, and shape the body
Golden Triangle
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7.8 mi
54% OFF
Fitness Classes at GFit Women (Up to 86% Off). Three Options Available.
Fitness instructors introduce a variety of full-body workouts, which aim to improve participants’ endurance, agility, and flexibility
Hampton Chase
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7.8 mi
77% OFF
Kickboxing Classes at CKO Kickboxing Center City (Up to 76% Off)
Kickboxers get their hearts pounding during one-hour group workouts
Icon
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3 mi
76% OFF
One-Month Membership at Kennedy Fitness: A Jefferson Health Affiliate (Up to 79% Off). 6 Locations Available.
Guests work toward fitness goals with access to fitness classes, free weights, personal trainers, and nutrition education
Multiple Locations
•
6.9 mi
79% OFF
Three or Six Kickboxing Classes with Gloves at CKO Cherry Hill (Up to 78% Off)
Hour-long kickboxing classes burn up to 1,200 calories
Ellisburg
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5.8 mi
74% OFF
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”