An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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Fitness Classes or Training Session at CrossFit Lifeforce (Up to 75% Off)
Fitness professionals lead workouts that help people build strength, lose pounds, and improve overall health
Huntingdon Valley • 16.8 mi
75% discount_off
Four or Eight Private "Introduction to CrossFit" Sessions at CrossFit Ironborough (Up to 72% Off)
Patient and supportive trainers help clients build up their endurance and functional strength during private CrossFit sessions
Plymouth Meeting • 14.9 mi
66% discount_off
One or Two Months of CrossFit for One or Two at CrossFit 053 (Up to 57% Off)
Instructors lead high-intensity fitness routines rooted in functional movements to help fit-seekers of all fitness abilities get into shape
Huntingdon Valley • 16.0 mi
46% discount_off
Five CrossFit Classes for One or Two People or Ten CrossFit Classes for One at CrossFit Yards (Up to 72% Off)
Get fit in a measurable way: increased work capacity across broad time and modal domains
Woodland Manor • 26.0 mi
7 bought
71% discount_off
Twelve CrossFit Classes, or One Month of Unlimited CrossFit Classes at CrossFit Revenge (Up to 67% Off)
Participants develop functional strength, endurance, and agility during intense CrossFit classes
Southampton Gardens • 17.5 mi
67% discount_off
Five CrossFit Classes at CrossFit Summa (65% Off)
From the merchant: CrossFit is all about community
Buckingham • 28.7 mi
65% discount_off
CrossFit Classes at CrossFit Proven (Up to 53% Off)
A combination of weightlifting, gymnastics, powerlifting, and calisthenics, Crossfit classes improve muscle strength, agility, and endurance
Marchwood • 28.6 mi
53% discount_off
$59 for 10 Boot Camp Classes at CrossFit Proven ($115 Value)
Intensive boot camp classes can help increase one’s endurance and strengthen muscles, as well as improve the overall fitness
Marchwood • 28.6 mi
49% discount_off
NEW$63 for $125 Worth of Services at CrossFit TWP
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.
Washington • 13.2 mi
50% discount_off
$88 for CrossFit Foundation Boot Camp Package at CrossFit Diversion ($175 Value)
High-intensity workouts incorporate gymnastics movements and a slight introduction to barbell movements
Sherwood Green • 15.8 mi
50% discount_off
5 or 10 Classes or Three Intro Sessions with One Month of CrossFit Classes at CrossFit Fidelity (Up to 50% Off)
A combination of weightlifting, gymnastics, powerlifting, and calisthenics, Crossfit classes improve muscle strength, agility, and endurance
Park Manor • 38.9 mi
44% discount_off
5 or 10 Group Fitness Classes at Pennsbury Racquet Club (Up to 46% Off)
Fitness classes include spinning, yoga, Zumba, cardio kickboxing, weight training, and Silver Sneakers
Morrisville • 26.0 mi
45% discount_off
NEW5 or 10 Adult Boot-Camp or Sport Strength-and-Conditioning Classes at Functional Fitness (Up to 52% Off)
Classes can build up physical skills by training with speed, agility, conditioning, and flexibility for clients aged 6 and older
East Whiteland • 23.0 mi
7 bought
47% discount_off
Four Weeks of Unlimited Boot-Camp Classes at R-FITNESS (45% Off)
Boot camp workout that fuses CrossFit-style training and Le-Vel Premium Lifestyle products.
online_deal
45% discount_off
$25 for $55 Worth of Services — Live Well Hot Yoga
Wellness center with family atmosphere, offering crossfit, yoga, chiropractic, massage & acupunture
Longport • 49.2 mi
1 bought
55% discount_off
$40 for $60 Worth of Services — CrossFit Chester PA
From the merchant: C-PRIDE FIT is a non-traditional, high energy, 45 min long class to get in shape and feel great! Let’s do this!
online_deal
33% discount_off
Four Weeks of Fitness and Conditioning Classes at CrossFit NDO (48% Off)
From the merchant: Small group Crossfit and functional training for people all fitness levels
Absecon • 47.1 mi
9 bought
48% discount_off
2 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Elite Five Training (45% Off)
Elite Five Training- specializing in cardiovascular, strength, and speed and agility training.
Delran • 10.7 mi
45% discount_off
TRENDINGFree 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
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TRENDINGFree $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
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TRENDINGKickboxing Classes at CKO Kickboxing Center City (Up to 76% Off)
Kickboxers get their hearts pounding during one-hour group workouts
Icon • 3.0 mi
76% discount_off
4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (74% Off)
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Multiple Locations • 6.9 mi
71% discount_off
10 Barre Classes at Pure Barre (66% Off)
With the help of a ballet barre, isometric movements tone the body and build long, lean muscles in abs, hips, and arms
Multiple Locations • 3.1 mi
66% discount_off
Hot Yoga Classes at Hot Yoga Philadelphia (Up to 78% Off)
Stretch and detoxify in these classic hot yoga classes at a downtown studio
Center City West • 3.0 mi
78% discount_off
5 or 10 Hot-Yoga Classes or One Month of Unlimited Classes at Dana Hot Yoga (Up to 75% Off)
Vinyasa yoga sequences inside a heated studio, with posture modifications for all skill levels
Multiple Locations • 8.1 mi
70% discount_off
10- or 20-Class Yoga Pack or One Month of Unlimited Classes at Philly Power Yoga (Up to 78% Off)
Fitness studio offers a variety of classes including yoga and pilates studio offers
Rittenhouse Square • 3.3 mi
71% discount_off
5 or 10 Pole-Dancing or Fitness Classes at Flaunt Fitness (Up to 56% Off)
Highly trained instructors lead pole-dance classes and kickboxing and cardio workouts; students learn pole dancing among friends at parties
Newbold • 2.9 mi
42% discount_off
One Year or Lifetime Unlimited Membership at BollyX (Up to 84% Off)
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
online_deal
78% discount_off
One Month of Unlimited Kickboxing Classes for One Person or Two People at FightFit FightStrong (Up to 77% Off)
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Spring Garden • 3.7 mi
75% discount_off
BEST OF GROUPON5, 10, 20 Classes, or One-Month Unlimited Classes at Yogasphere (Up to 62% Off)
Participants can calm their minds, reduce stress, and increase focus during these classes led by certified instructors
Multiple Locations • 20.5 mi
56% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”