Zumba creates a fun, aerobic workout with a party atmosphere; circuit training classes blend together several exercise disciplines.
Learn Zumba dance moves culled from various Latin dances, or work it out during the club’s body pump classes.
From the merchant: FUN, EASY TO FOLLOW DANCES TO INCREASE HEART-RATE AND TORCH FAT! DANCE, HAVE FUN AND SICIALIZE! FOR ALL LEVELS!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Every class feels like a party! All you need to do is move your body to the sound of the music. Guaranteed fun!
From the merchant: Kaizen Is the Philosophy Of Continuous Improvement
Women-only gym hosts fun, heated yoga and zumba classes; invigorating heated barre classes; and relaxing, meditative yoga classes.
Experienced instructors teach zumba and yoga in calm, class setting which allows to unwind and have fun while getting fit.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes
Half Moon Power Yoga is a safe and inviting environment for people to reconnect with like-minded community that comes from a place of truth
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Trainers lead clients in custom routines designed to oust fat, tone bodies, or improve overall health
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside 24-hour gyms
Intensive boot camp sessions aim for physical transformation and health with a short turnaround time
Fitness classes taught by an experienced instructor that aim to provide a high-intensity, full-body workout
Fitness newbies and seasoned athletes alike tone physiques, shed fat, and boost strength with workouts that focus on functional exercises
Students of all ages can pick up Latin, swing, ballroom, country, or Tejano dancing
Enjoy a relaxing workout, designed to tone the muscles and improve the overall condition of the body, great for both pros and beginners
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Choose from a wide variety of courses, from zumba to kickboxing to pilates, in energetic and engaging fitness classes for all ability levels.
High intensity cross-training classes help students build strength and muscle while burning fat
Boot campers wield kettlebells, master suspension rings, and haul oversize truck tires during up-tempo, one-hour workouts
From the merchant: The Time is Now!! Month to Month Memberships, Affordable Personal Training, Supervised Kids Club,Free Weights, Classes
Wednesday classes impart the basics of swing dance, followed by two-hour social dance
Instructors teach students of all ages basic steps and spins in ballroom dance classes
Get long and lean muscles through a variety of Pilates movements; one-on-one sessions last 55 minutes
From the merchant: Total Body Training will strengthen and tone your body. Using endurance, strength and H.I.I.T. You will see results :)