Classes in Highlands, Carrollton


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  • Curves
    Whether you want to bulk up or slim down, Curves in Carrollton is the place to do it. Curious about kickboxing? Check out one of these kickboxing classes and learn the basics. Parking is plentiful, so guests can feel free to bring their vehicles.
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    2200 High Point Dr
    Carrollton, TX US
  • Authentic Strength
    Instead of devoting their energy to a one-size-fits-all fitness plan, the experienced fitness gurus at Authentic Strength Fitness & Performance approach clients on an individual basis to help them get the most from their workouts. The heart of their results-oriented approach lies in tailored exercise tips and encouragement doled out during personal-training sessions and group classes in both cross-training and nutrition. As proponents of Olympic lifting, power lifting, and strongman training, the fitness team peppers the open space of the facility with free weights, kettlebells, and areas for suspension training and dead lifting. An assortment of LifeFitness treadmills and exercise bikes join an arsenal of cross-training equipment, including weight-draped workout sleds useful for resistance training and out-squatting Rudolph the Red-Nosed Reindeer.
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    2515 E Rosemeade Pkwy
    Carrollton, TX US
  • Texas Fit Chicks Boot Camp
    After experiencing the frustration that comes when workout results plateau and the cost of personal trainers seems prohibitive, Melody Chandler decided to become a personal trainer herself. Her goal: to help those just like her find a results-driven, empowering, and affordable solution. She shed the extra pounds that came along with hypothyroidism and four pregnancies, became a nationally-certified AFAA personal trainer, and founded Texas Fit Chicks to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment—including kettlebells, resistance bands, and lead sweatpants—each day. Melody’s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.
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    2515 East Rosemeade Parkway
    Carrollton, TX US
  • Texas Fit Chicks Boot Camp
    After shedding the extra pounds that came along with hypothyroidism and three pregnancies, Melody Chandler founded Texas Fit Chicks Boot Camp to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment—including kettlebells, resistance bands, and lead sweatpants—each day. Melody’s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.
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    2515 E Rosemeade Pkwy.
    Carrollton, TX US
  • Chung's Tae Kwon DO
    Martial arts at Carrollton's Chung's Tae Kwon DO is a great workout that will leave you feeling Zen. Looking for a bite to eat? This studio also has an awesome restaurant. Both the young and the young-at-heart will dig the family-oriented activities and atmosphere at this studio. If you're looking for the ultimate combination of fighting styles, try a mixed martial arts class. Tone your body and strengthen your core with a group kickboxing class. Parking is plentiful, so guests can feel free to bring their vehicles.
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    2515 E Rosemeade Pkwy
    Carrollton, TX US
  • F2 Studio
    Jasmine Lamey is the woman at the center of F2 Studio. A personal trainer and fitness consultant, Jasmine guides her clients toward healthier lifestyles. She can train exercisers during private sessions, perhaps also recommending nutritional supplements. In addition, she leads group classes, such as Zumba Fitness and kickboxing. F2 Studio complements this fitness training with on-site KidzCare, in which caring staffers watch kids and supply them with ample snacks.
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    2155 Marsh Ln, Suite 144
    Carrollton, TX US

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