Fitness Classes in Highlands


Select Local Merchants

  • Authentic Strength
    Instead of devoting their energy to a one-size-fits-all fitness plan, the experienced fitness gurus at Authentic Strength Fitness & Performance approach clients on an individual basis to help them get the most from their workouts. The heart of their results-oriented approach lies in tailored exercise tips and encouragement doled out during personal-training sessions and group classes in both cross-training and nutrition. As proponents of Olympic lifting, power lifting, and strongman training, the fitness team peppers the open space of the facility with free weights, kettlebells, and areas for suspension training and dead lifting. An assortment of LifeFitness treadmills and exercise bikes join an arsenal of cross-training equipment, including weight-draped workout sleds useful for resistance training and out-squatting Rudolph the Red-Nosed Reindeer.
    Read More
    2515 E Rosemeade Pkwy
    Carrollton, TX US
  • Texas Fit Chicks Boot Camp
    After experiencing the frustration that comes when workout results plateau and the cost of personal trainers seems prohibitive, Melody Chandler decided to become a personal trainer herself. Her goal: to help those just like her find a results-driven, empowering, and affordable solution. She shed the extra pounds that came along with hypothyroidism and four pregnancies, became a nationally-certified AFAA personal trainer, and founded Texas Fit Chicks to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment?including kettlebells, resistance bands, and lead sweatpants?each day. Melody?s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.
    Read More
    2515 East Rosemeade Parkway
    Carrollton, TX US
  • Texas Fit Chicks Boot Camp
    After shedding the extra pounds that came along with hypothyroidism and three pregnancies, Melody Chandler founded Texas Fit Chicks Boot Camp to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment?including kettlebells, resistance bands, and lead sweatpants?each day. Melody?s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.
    Read More
    2515 E Rosemeade Pkwy.
    Carrollton, TX US
  • F2 Studio
    Jasmine Lamey is the woman at the center of F2 Studio. A personal trainer and fitness consultant, Jasmine guides her clients toward healthier lifestyles. She can train exercisers during private sessions, perhaps also recommending nutritional supplements. In addition, she leads group classes, such as Zumba Fitness and kickboxing. F2 Studio complements this fitness training with on-site KidzCare, in which caring staffers watch kids and supply them with ample snacks.
    Read More
    2155 Marsh Ln, Suite 144
    Carrollton, TX US
  • Jay's Boot Camp Fitness
    If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge. Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses. The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.
    Read More
    2435 East Hebron Parkway
    Carrollton, TX US
  • Fit & Beautiful Medical Spa
    Fit & Beautiful Medical Spa has assembled a team of experts to perform its roster of beauty-boosting treatments. With a background in biochemistry, osteopathology, and family medicine, Dr. Guillermo Fuentes has the know-how to defeat wrinkles with injectable solutions. Heather Bronstad—an aesthetician certified by National Laser Institute—harnesses the power of light to dismantle follicles, eradicate spider veins, and destroy undeveloped film of people kissing their bathroom mirrors. After growing up in her mother's salon, Tracie McKenzie went on to forge her own path in the beauty and skincare industry as a licensed aesthetician, and she now improves the texture and tone of epidermises with lactic and glycolic chemical peels as well as designer peels by SkinMedica.
    Read More
    2008 East Hebron Parkway
    Carrollton, TX US

Groupon Guide

Advertisement