Health & Fitness in Connecticut


Genuine Living And Wellness: Two Health Coaching Sessions at Genuine Living and Wellness (45% Off)

Two Health Coaching Sessions at Genuine Living and Wellness (45% Off)

Genuine Living And Wellness

New Haven

From the merchant: A health coach helps you achieve your health goals by guiding you and gently holding you accountable to meet them.

$320 $176

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Racquels Addiction Fitness: 10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

Racquels Addiction Fitness

Parkville

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

$130 $39

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White Oak Medical: Ear Acupuncture or Pellets Treatments for Weight Loss at White Oak Medical (Up to 54% Off)

Ear Acupuncture or Pellets Treatments for Weight Loss at White Oak Medical (Up to 54% Off)

White Oak Medical

Newfield - Westover - Turn of River

Superfine needles or stainless steel pellets clear energy pathways to promote weight loss and boost overall wellbeing

$70 $32

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Laser Luxury: Teeth-Whitening Treatment with Optional Take-Home Whitening Pen at Laser Luxury (Up to 68% Off)

Teeth-Whitening Treatment with Optional Take-Home Whitening Pen at Laser Luxury (Up to 68% Off)

Laser Luxury

Multiple Locations

Professional staff brightens chompers with an iBright teeth-whitening treatment; optional take-home touchup whitening pen

$300 $99

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Gabrieles Martial Arts: Four Weeks of Unlimited Martial Arts Classes at Gabrieles Martial Arts (45% Off)

Four Weeks of Unlimited Martial Arts Classes at Gabrieles Martial Arts (45% Off)

Gabrieles Martial Arts

Multiple Locations

From the merchant: Experience a family-style program. Ages 3 to adult welcome. Programs include Karate, Kickboxing, and Self-Defense

$159 $87

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Sportperformanceu: Four Personal Training Sessions at SPORTPERFORMANCEU, LLC (50% Off)

Four Personal Training Sessions at SPORTPERFORMANCEU, LLC (50% Off)

Sportperformanceu

Norwalk

From the merchant: Personal training sessions at SPU offer you the luxury to work one on one with the best trainers in the industry!

$400 $200

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Sport & Wellness: One, Three, or Five Weight-Loss Boot-Camp Sessions with a Food Consultation at Sport & Wellness (Up to 72% Off)

One, Three, or Five Weight-Loss Boot-Camp Sessions with a Food Consultation at Sport & Wellness (Up to 72% Off)

Sport & Wellness

Danbury

Boot camps build muscle definition and trim waistlines with an additional health-coach consultation to help prepare nutritional meals

$50 $19

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Average Joe's 24/7 Get Fit Center: One-Month Membership or One Month of Unlimited Boot-Camp Classes at Average Joe’s 24/7 Get Fit Center (Up to 90% Off)

One-Month Membership or One Month of Unlimited Boot-Camp Classes at Average Joe’s 24/7 Get Fit Center (Up to 90% Off)

Average Joe's 24/7 Get Fit Center

Kensington

Trainers educated in exercise physiology tailor workouts for members, or motivate bodies through one-hour sweat sessions

$299 $29

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The Gym at Bloomfield Crossing, LLC: 15 or 25 Group Fitness Classes or 16-Week Membership at The Gym at Bloomfield Crossing, LLC (Up to 74% Off)

15 or 25 Group Fitness Classes or 16-Week Membership at The Gym at Bloomfield Crossing, LLC (Up to 74% Off)

The Gym at Bloomfield Crossing, LLC

Bloomfield

Family-friendly gym with spacious workout rooms and fitness classes such as yoga and Zumba

$150 $39

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Valentin Karate Llc: $22 for $49 Groupon — Valentin Karate

$22 for $49 Groupon — Valentin Karate

Valentin Karate Llc

Multiple Locations

From the merchant: Tang Soo Do Korean karate is the same art that Chuck Norris studied while stationed at Osan Airforce Base

$49 $22

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Mf Training: Four-Week Diet and Exercise Program at MF Training  (55% Off)

Four-Week Diet and Exercise Program at MF Training (55% Off)

Mf Training

Bristol

From the merchant: Get one month of MF Training’s 12-Week Fitness and Nutrition Program, including personal training and nutrition advice

$150 $68

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Moy Tung Kung Fu of Connecticut: 10 or 20 Martial-Arts Class Packages at Moy Tung Kung Fu of Connecticut (Up to 83% Off)

10 or 20 Martial-Arts Class Packages at Moy Tung Kung Fu of Connecticut (Up to 83% Off)

Moy Tung Kung Fu of Connecticut

Hamden

Instructor teaches discipline and confidence while students focus on the study of Ving Tsun Kung Fu martial arts

$90 $20

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iMedCenter: 60-Minute Massage Session of Your Choice at iMedCenter (Up to 56% Off)

60-Minute Massage Session of Your Choice at iMedCenter (Up to 56% Off)

iMedCenter

Fairfield

Custom massage pulls from multiple therapeutic techniques to ease pain and tension

$90 $40

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Rinzin Wangchuk Academy of Martial Sciences: $40 for $80 Worth of Services at Rinzin Wangchuk Academy of Martial Sciences

$40 for $80 Worth of Services at Rinzin Wangchuk Academy of Martial Sciences

Rinzin Wangchuk Academy of Martial Sciences

West Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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Olympic Taekwondo Academy - New Milford: One or Two Months of Martial-Arts Class Package at Olympic Taekwondo Academy - New Milford (Up to 94% Off)

One or Two Months of Martial-Arts Class Package at Olympic Taekwondo Academy - New Milford (Up to 94% Off)

Olympic Taekwondo Academy - New Milford

New Milford

Class instills disciple as students study the art of self defense; training works cardio, strength, and core muscles

$230 $17

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Bliss Nutrition And Wellness, Llc: $110 for $200 Worth of Nutritionist Services — Bliss Nutrition and Wellness, LLC

$110 for $200 Worth of Nutritionist Services — Bliss Nutrition and Wellness, LLC

Bliss Nutrition And Wellness, Llc

Stratford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $110

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Sacred Rivers Yoga: 10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

East Hartford

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

$136 $39

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Kickboxing Middletown: 5 or 10 Kickboxing Classes at Kickboxing Middletown (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Middletown (Up to 86% Off)

Kickboxing Middletown

Multiple Locations

Build stamina and muscle tone while mastering proper jabs, crosses, and hooks

$90 $15

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Be Your Own Kind of Beautiful: One or Three Detoxifying Mud Wraps or Exfoliating Salt Scrubs at Be Your Own Kind of Beautiful (Up to 52% Off)

One or Three Detoxifying Mud Wraps or Exfoliating Salt Scrubs at Be Your Own Kind of Beautiful (Up to 52% Off)

Be Your Own Kind of Beautiful

Norwich

Detoxify and exfoliate your skin with mud wraps or salt scrubs

$80 $40

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White Smile Central: $29 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$29 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Shelton

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $29

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Oliver Taeb - Certified Hypnotherapist: One or Three 60-Minute Hypnotherapy Sessions from Oliver Taeb (Up to 60% Off)

One or Three 60-Minute Hypnotherapy Sessions from Oliver Taeb (Up to 60% Off)

Oliver Taeb - Certified Hypnotherapist

Torrigton

Hypnotherapist aims to bypass the conscious mind to help clients overcome bad habits, poor lifestyle patterns, and mental blocks

$120 $49

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Koko FitClub of Monroe: $129 for Five-Week Summer Shape-Up Program ($253 Value)

$129 for Five-Week Summer Shape-Up Program ($253 Value)

Koko FitClub of Monroe

Monroe

Multi-step process includes a body composition evaluation, individualized workout & nutrition plans, personal training, and progress reports

$253 $129

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Frank Corbo's Marlborough Martial Arts & Karate: Eight-Class Package with Uniform, or Four Classes at Frank Corbo's Marlborough Martial Arts & Karate (Up to 87% Off)

Eight-Class Package with Uniform, or Four Classes at Frank Corbo's Marlborough Martial Arts & Karate (Up to 87% Off)

Frank Corbo's Marlborough Martial Arts & Karate

Terramuggus

Professional martial-arts instructors focus on instilling both children and adults with skills, confidence, and self-discipline

$215 $29

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Crossfit Bethany: Up to 76% Off CrossFit Classes at Crossfit Bethany

Up to 76% Off CrossFit Classes at Crossfit Bethany

Crossfit Bethany

Bethany

From the merchant: Instructor lead high-intensity workouts based on functional movements for students of all ages and fitness levels.

$195 $49

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Alpha Krav Maga Manchester, CT: One Private Technique Session and One Month of Classes at Alpha Krav Maga Manchester, CT (Up to 61% Off)

One Private Technique Session and One Month of Classes at Alpha Krav Maga Manchester, CT (Up to 61% Off)

Alpha Krav Maga Manchester, CT

Manchester

Get in shape while learning effective fighting techniques to neutralize attackers in private sessions and classes for adults and kids

$149 $59

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Yang's U.S. TaeKwonDo: Two or Four Weeks of Taekwondo Classes with Belt and Uniform at Yang's U.S. TaeKwonDo (Up to 79% Off)

Two or Four Weeks of Taekwondo Classes with Belt and Uniform at Yang's U.S. TaeKwonDo (Up to 79% Off)

Yang's U.S. TaeKwonDo

Newington

Students ages three and up develop self-confidence and self-discipline as they master the art of taekwondo

$90 $19

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Miracles Hypnosis Center: A Hypnosis Session at Miracles Hypnosis Center (45% Off)

A Hypnosis Session at Miracles Hypnosis Center (45% Off)

Miracles Hypnosis Center

Cheshire

From the merchant: Hypnosis works! Smoking cessation, weight reduction, stress reduction, pain reduction, test taking performance.

$125 $69

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1000 Percent Fitness: Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

$150 $29

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Shaolin Kempo Academy: 5 or 10 Kickboxing Classes or One-Month of Tumbling at Shaolin Kemp Academy (Up to 69% Off)

5 or 10 Kickboxing Classes or One-Month of Tumbling at Shaolin Kemp Academy (Up to 69% Off)

Shaolin Kempo Academy

East Haven

People reach fitness goals while learning self defense that works cardio, strength, and core; builds stamina, tone muscles, and sheds fat

$48 $19

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Allure Dance Studios: Four Ballroom Dances for Individuals or Couples at Allure Dance Studios (Up to 70% Off)

Four Ballroom Dances for Individuals or Couples at Allure Dance Studios (Up to 70% Off)

Allure Dance Studios

New London

Teachers guide couples through partner dances or help pupils with ballroom moves at a studio founded by an award-winning dancer from Lebanon

$50 $15

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RockFit Bootcamp: One or Three Months of Unlimited Classes at RockFit Bootcamp (Up to 85% Off)

One or Three Months of Unlimited Classes at RockFit Bootcamp (Up to 85% Off)

RockFit Bootcamp

Wethersfield

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

$199 $29

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Well-Be Fitness: Nutritional Consultation and One or Three Private Training Sessions on Beach from Well-Be Fitness (Up to 53% Off)

Nutritional Consultation and One or Three Private Training Sessions on Beach from Well-Be Fitness (Up to 53% Off)

Well-Be Fitness

Westport

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

$90 $45

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Sawyer's Martial Arts: Up to 84% Off Martial Arts Classes & Uniform at Sawyer's Martial Arts

Up to 84% Off Martial Arts Classes & Uniform at Sawyer's Martial Arts

Sawyer's Martial Arts

Canton

From the merchant: Enhance your focus, fitness, and self confidence while learning valuable self defense techniques.

$125 $29

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Farmington Valley Fencing Academy: $25 for a 90-Minute Introduction to Fencing Class at Farmington Valley Fencing Academy ($50 Value)

$25 for a 90-Minute Introduction to Fencing Class at Farmington Valley Fencing Academy ($50 Value)

Farmington Valley Fencing Academy

Bloomfield

Classes introduce students to the appropriate equipment and fundamental techniques of fencing

$50 $25

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Retro Fitness: One- or Three-Month VIP Membership with One or Two Personal Training Sessions at Retro Fitness (Up to 70% Off)

One- or Three-Month VIP Membership with One or Two Personal Training Sessions at Retro Fitness (Up to 70% Off)

Retro Fitness

North Haven

Gym includes cardio movie theater, strength, and core equipment, group fitness classes, tanning, and a juice bar to keep clients fueled

$102 $35

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Villari's Martial Arts: $62 for $138 Worth of Martial Arts — Villari's Martial Arts

$62 for $138 Worth of Martial Arts — Villari's Martial Arts

Villari's Martial Arts

North Windham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$138 $62

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Guilford Lakes Golf Course: One 9-Hole Round of Golf for Two or Four at Guilford Lakes Golf Course (Up to 46% Off)

One 9-Hole Round of Golf for Two or Four at Guilford Lakes Golf Course (Up to 46% Off)

Guilford Lakes Golf Course

Guilford

Spend a day on this challenging municipal 9-hole course dotted with gorgeous natural surroundings

$36 $21

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Ultimate Solutions: One or Three Facials or Microdermabrasions at Ultimate Solutions (Up to 70% Off)

One or Three Facials or Microdermabrasions at Ultimate Solutions (Up to 70% Off)

Ultimate Solutions

Darien

Nonsurgical facials and microdermabrasions target imperfections to improve skin’s appearance

$185 $59

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Red Phoenix CrossFit: 12 CrossFit Classes or One Month of Unlimited Classes at Red Phoenix CrossFit (51% Off)

12 CrossFit Classes or One Month of Unlimited Classes at Red Phoenix CrossFit (51% Off)

Red Phoenix CrossFit

2

CrossFit features an ever-changing routine built around functional exercises that are scalable to all ages and fitness levels

$100 $49

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Hampden County Hypnosis: 3 Group Weight Loss Sessions or 1 Group Smoking Cessation Session at Hampden County Hypnosis (Up to 77% Off)

3 Group Weight Loss Sessions or 1 Group Smoking Cessation Session at Hampden County Hypnosis (Up to 77% Off)

Hampden County Hypnosis

Southwick

Hypnotherapist helps clients lose weight or quit smoking with subliminal motivation techniques

$600 $175

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River Walk Cross Training: Four Weeks of unlimited Bootcamp and Exercise Classes at River Walk Cross Training (55% Off)

Four Weeks of unlimited Bootcamp and Exercise Classes at River Walk Cross Training (55% Off)

River Walk Cross Training

Ansonia

More than 64 classes each month; boot camps and cross training help with weight loss and fat burning

$130 $58

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Renzo Gracie Shoreline Academy: $30 for One Month of Unlimited Brazilian Jujitsu Classes at Renzo Gracie Shoreline Academy ($100 Value)

$30 for One Month of Unlimited Brazilian Jujitsu Classes at Renzo Gracie Shoreline Academy ($100 Value)

Renzo Gracie Shoreline Academy

Clinton

An instructor trained by Renzo Gracie, a member of brazilian jujitsu’s founding family, emphasizes on-ground combat

$100 $30

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The Pampered Porcupine Acupuncture, Inc.: An Acupuncture Treatment and an Initial Consultation at The Pampered Porcupine Acupuncture (45% Off)

An Acupuncture Treatment and an Initial Consultation at The Pampered Porcupine Acupuncture (45% Off)

The Pampered Porcupine Acupuncture, Inc.

Multiple Locations

From the merchant: Complete history, consultation, evaluation, nutritional review, and treatment to restore optimal health.

$175 $96

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New England Ninjutsu: One Month of Unlimited Adult or Youth Martial-Arts Classes at New England Ninjutsu (Up to 59% Off)

One Month of Unlimited Adult or Youth Martial-Arts Classes at New England Ninjutsu (Up to 59% Off)

New England Ninjutsu

Wallingford Center

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

$95 $39

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Anytime Fitness: Up to 50% Off Gym Membership at Anytime Fitness

Up to 50% Off Gym Membership at Anytime Fitness

Anytime Fitness

Putnam

From the merchant: Enjoy our 24 hour Fitness Club! Weightlifting, cardio and more!

$44.99 $24

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Reiki at Tangie's: $66 for $120 Worth of Reiki at Reiki at Tangie's

$66 for $120 Worth of Reiki at Reiki at Tangie's

Reiki at Tangie's

Seymour

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Just Performance Fitness Llc: Four Weeks of Gym Membership at Just Performance Fitness (44% Off)

Four Weeks of Gym Membership at Just Performance Fitness (44% Off)

Just Performance Fitness Llc

Plainfield

From the merchant: Access to our entire facility, including cardio, free weights, strongman training, and fitness classes!

$45 $25

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Tina Hernberg @ Hope and Wellness: One 60- or 90-Minute Reiki Session from Tina Hernberg at Hope and Wellness (Up to 59% Off)

One 60- or 90-Minute Reiki Session from Tina Hernberg at Hope and Wellness (Up to 59% Off)

Tina Hernberg @ Hope and Wellness

Ashford

Therapist clears the body’s energy pathways and encourages natural healing processes to treat issues such as pain and stress

$65 $29

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Vineyard Valley Golf Club: 9 or 18 Holes with Cart Rental and Range Balls at Vineyard Valley Golf Club (Up to 54% Off)

9 or 18 Holes with Cart Rental and Range Balls at Vineyard Valley Golf Club (Up to 54% Off)

Vineyard Valley Golf Club

Pomfret

Rolling terrain on former vineyard presents unique challenges and elevation changes along 9-hole course

$82 $39

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Select Local Merchants

  • Stop and Shop
    Find all of your favorite seasonal items in one place at Stop and Shop in Bridgeport and enjoy some of your favorites. Frozen food is a great option for those who don't love to cook, so go ahead and stock up on these items today. Whether you cook it or eat it raw, the produce from Stop and Shop will be tasty no matter what. Whether you prefer wheat or white bread, Stop and Shop serves up a large selection of freshly-baked breads. Balance out the taste of a midday dessert with one of the excellent coffees or teas at Stop and Shop. If rushing out the door is your morning routine, be sure to pick up a box of cereal for a quick and easy breakfast solution. Pick up some fresh and tasty pasta from Stop and Shop and slurp your way to happiness. Not only is fish great for your heart, but it also packs a punch in the flavor department, so get to grilling! Water junkies can get their gulp on with a swig from Stop and Shop. Dial down your thirst with some delicious drinks that are both refreshing and cool. If cooking isn't your strong point, dig into a TV dinner! Microwave cooking has never tasted so good. When you want to cook chicken to juicy perfection, you're going to want to advantage of the oil offered here, and what's more? They also offer vinegar to transform your other creations. You can't find a better selection of spices and seasonings than the one here. When you're in the mood to bake, remember to add a dash of extra sweetness. It will make your creations come alive like never before. Feeling hungry? Canned food from Stop and Shop makes for a quick and tasty breakfast, lunch, or dinner option. Dairy is packed with the essential nutrients your body craves, so help yourself out. Dairy products have everything you need. Kick off your weekend with a barbecue. Pick up some fresh and tender meats from here and start cooking. A healthy and light snack from Stop and Shop is a great way to keep your energy up throughout the day. No matter what time of day you visit Stop and Shop, you can find easy in-and-out parking for your hot ride. So put your cooking skills to the test with some fresh and tasty grocery items from Stop and Shop in Bridgeport.
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    4531 Main St
    Bridgeport, CT US
  • Ecarg Therapeutic Bodyworks
    Though her ability to untie knots rivals that of a sailor, licensed massage therapist Lorna Ellis-Harding has been relieving aches and pains for long enough to understand the limitations of massage. Rather than rely solely on her Swedish, deep-tissue, and sports techniques, she draws from other areas of traditional and alternative medicine to craft treatment plans for the whole body. Her acupressure massages, for example, incorporate the principles of Eastern acupuncture to apply healing pressure to specific points of energy across the body. When she isn’t balancing energy or coaxing out toxins with gentle lymphatic-drainage techniques, Lorna consults with other local businesses to help her clients manage their weight and make healthful lifestyle decisions, such as refraining from eating french fries while juggling chainsaws.
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    24 Rock St
    New Haven, CT US
  • Charter Oak Health Center
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    21 Grand St
    Hartford, CT US
  • Derma Science Spa
    Derma Science Spa founder Olga Misevich, a skincare professional with more than 10 years of experience, shuns harsh chemicals in favor of organic products and homeopathic remedies. Her licensed staff shares her belief in the efficacy of such remedies, as well as her focus on developing individual treatment plans that account for clients’ specific needs. That’s why they begin every visit with a consultation in which they take note of skin conditions, dietary habits, and other lifestyle factors to devise a custom-crafted plan to fight the physical effects of aging. Such a plan may call for treatments that include chemical peels, body wraps, and exfoliating facials. The clinic lives up to its name by pairing these topical remedies with advanced laser treatments designed to erase blemishes, such as rosacea, acne, and spider veins. Specialists also wield lasers during hair-removal treatments, which save time that would otherwise be spent shaving, waxing, or tying individual hairs to the blades of a high-powered ceiling fan.
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    1152 E Putnam Ave.
    Riverside, CT US
  • Merle Norman Cosmetics & Boutique
    In the late 1920s, the Great Depression was rendering most Americans professionally and financially paralyzed. But in a small California kitchen, Merle Nethercutt Norman was putting a plan in motion to formulate her own skincare products and share them with family and friends. She truly believed in her formulas, knowing that by getting them on as many faces as possible, she would develop a following of customers. She was right—within a few years she and her nephew were opening their first studio in Santa Monica, and they eventually unveiled a series of independently operated stores that enabled women to take ownership during a time of gender-based limitations such as men-only restrooms. Today, in approximately 2,000 stores across three countries, the three basic principles of Merle's original vision still apply. Each studio is independently owned and fosters an in-depth knowledge of the company's own line of makeup and skincare products. Just as Merle shared her creations with close friends more than 80 years ago, today's aestheticians embody the business's "try before you buy" philosophy. A menu of complimentary studio services—from foundation checks to express facials—allows patrons to sample the lauded brand before committing to the purchase of products or full spa treatments.
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    4 South Ave
    New Canaan, CT US
  • Laser Planet
    Laser Planet's sprawling facility hosts a trio of attractions: laser tag, black-light mini golf, and an arcade. Competitors don vests and equip their laser-emitting weapons before heading into the multi-level laser-tag arena, where they'll be met with techno music, fog, and strobe lights, as they navigate corridors and attempt to tag the other team in a game of PowerPoint de la muerte. Or, they can head to the mini-golf arena, where black lights illuminate bright colors, aliens, and astronauts positioned around the 10-hole course. Elsewhere, a video arcade presents digital challenges, as players grab joysticks and mash buttons gleefully. Additionally, Laser Planet also offers a host of parties and events, ranging from all-night lock-ins, to corporate team building, to birthdays.
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    2457 E Main St.
    Waterbury, CT US

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