Gyms in Coral Gables


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  • Paccilli Fitness
    Paccilli Fitness is owned and operated by Chris Paccilli, a certified personal trainer and professional butt-kicker. Whether you are looking to shed pounds, tone up, build muscle, or simply feel stronger, healthier, and more confident, Paccilli Fitness can create a personalized workout regimen for you.
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    380 Giralda Avenue
    Coral Gables, FL US
  • Bala Vinyasa Yoga Coral Gables
    Named after a Sanskrit word that means both “power” and “child,” Bala Vinyasa Yoga teems with poses that are as athletic as they are playful. Experienced teachers draw upon Baron Baptiste’s holistic approach to yoga instruction, which aims to transform the body and clear the mind of clutter such as stress and extremely misplaced gym socks. The studio’s all-levels Power Vinyasa classes challenge students with deep, focused breaths that link arm stands, backbends, and seated poses to create a flowing, dance-like routine. Slow Flow Restorative sessions, on the other side of that coin, move at a more leisurely pace as they open joints with lengthy poses, which, like eulogies read by Carrot Top, are supported by props. To bolster their home-based yoga practice, students can purchase mats and props at the studio’s boutique or practice stretches and bends with its live-streamed classes. Dedicated to comfort and relaxation, the boutique also carries Yogitoes and cozy apparel from Onzie, Om Shanti, and their own BV Signature Wear.
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    1430 S Dixie Hwy, Ste 116
    Coral Gables, FL US
  • Upstairs Yoga
    Upstairs Yoga is a boutique-style studio, where individualized attention and support are both key. Owner and instructor Joanne Barrett funnels her love of modern dance, contact improvisation, and Ashtanga yoga into her studio and the classes she teaches, which focus on bringing people together. As a professional dancer, Joanne is well-versed in flexibility and body awareness, both skills she and her staff try passing on to their students. Weekly sessions include Ashtanga-Vinyasa classes for all skill levels and Hatha yoga, which focuses on proper alignment. The studio also strengthens core muscles with Pilates classes, and it gets hearts pumping with dance-based Zumba workouts.
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    3119 Ponce De Leon Boulevard
    Coral Gables, FL US
  • Strong Frame Fitness
    At Training at Maximum Effort, trainers certified by the Russian Kettlebell Club lead strictly kettlebell classes to help clients burn calories and shed pounds. During classes, students combine resistance work with cardio techniques, hoisting the kettle-shaped weights in swings, cleans and snatches, squats, lunges, and dead lifts. Whether they're held indoors or outdoors, the classes work quickly; many students notice increased strength and core stability in just a matter of weeks.
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    2001 Granada Blvd
    Coral Gables, FL US
  • Elite Body Sculpting
    At Elite Body Sculpting, Dr. Frank Ferrin helps patients counteract the appearance of aging through advanced health and beauty treatments. The medical center offers minimally invasive and non-invasive solutions such as radio frequency body sculpting and skin care treatments.
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    3143 Ponce De Leon Blvd
    Coral Gables, FL US
  • Body Image Coral Gables
    Dariel Baez and Lady Lamas have spent the last decade immersed in the health and wellness world. At Body Image Coral Gables, they hope to pass along the expertise by offering fitness classes that focus on weights, the TRX suspension system, and cardiovascular conditioning. The also dispense nutritional guidance for the appropriate amount of protein, fat, and carbs for each client or client’s pet guinea pig.
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    808 Ponce De Leon Blvd.
    Miami, FL US

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