Boot-camp classes offer a variety of exercises, and cardio to improve overall strength to help meet all fitness goals
Led by a certified CrossFit Level 1 instructor and former fireman, daily workouts stave off boredom and help to burn fat and build muscles.
CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle.
From the merchant: CrossFit affiliate located in Coppell, TX.
CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels.
From the merchant: Come out and work with experienced coaches in a fun, indoor bootcamp with tons of equipment at Old Town Bootcamp
$79 for two months of unlimited CrossFit training classes ($358 value).
$89 for a CrossFit Foundations class and one month of unlimited CrossFit classes for one ($328 value).
From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course.
Trainers create a fun and lively environment for workouts, using CrossFit’s system of varied exercises and functional movements.
$99 for one month of unlimited CrossFit classes for two people ($330 value).
From the merchant: CrossFit is a training program that teaches people of all shapes and sizes how to improve their physical well-being.
From the merchant: Skilled and experienced instructors will coach you through a warmup/mobility, workout of the day (WOD).
From the merchant: CrossFit FireProof is welcoming, and a place support and friendship to anyone seeking maximal health and fitness.
$45 for 1 Month of Unlimited Crossfit ($199 value).
A Chat with CrossFit Sinew.
Ten CrossFit Classes.
Build strength and endurance with a series of group and private CrossFit lessons.
CrossFit's system of intense functional exercises can be tailored to each student.
From the merchant: West Dallas CrossFit box located minutes from Downtown Dallas.
Using only body-weight which helps to improve flexibility, balance, and coordination
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
From the merchant: Primal fitness- functional training that focuses on primal movements.
From the merchant: Bootcamp incorporating multiple styles of training including cross training, military bootcamp, crossfit and circuits.
From the merchant: No more fear about starting CrossFit in front of everyone else.
$39 for One Month of Unlimited CrossFit Classes ($175 Value).
CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training.
From the merchant: Family oriented mixed martial arts studio, with a friendly and diverse coaching staff.
Motivating coaches will train you with weights, body weight only, and cardio conditioning all tailored to fit you
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: These classes focus on building upper body and core strength as well as leg and shoulder flexibility using aerial arts.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq