Health & Fitness in Coto De Caza


Fitness & Fellowship Running Club: $75 for a One-Year Fitness & Fellowship Running Club Membership ($150 Value)

$75 for a One-Year Fitness & Fellowship Running Club Membership ($150 Value)

Fitness & Fellowship Running Club

South Orange County

Join a supportive group of women for one long run and one running workout per week, plus training for races, led by a personal trainer

$150 $75

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Cut Fitness: Ten Fitness Classes or Three Weeks of Unlimited Classes at Cut Fitness (Up to 77% Off)

Ten Fitness Classes or Three Weeks of Unlimited Classes at Cut Fitness (Up to 77% Off)

Cut Fitness

Rancho Santa Margarita

Certified Trainers lead groups in effective and motivational classes such as CUTFIT Strength, TRX, HIIT-CYCLE, and more

$200 $55

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NFT Body Science: Three or Five 45-Minute Fitness Coaching Sessions at NFT Body Science (Up to 68% Off)

Three or Five 45-Minute Fitness Coaching Sessions at NFT Body Science (Up to 68% Off)

NFT Body Science

Multiple Locations

Personal trainer takes your fitness goals into account when designing a workout plan

$149 $49

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Performance And Wellness Chiropractic: Four-Visit Chiropractic Treatment Package from Performance and Wellness Chiropractic (79% Off)

Four-Visit Chiropractic Treatment Package from Performance and Wellness Chiropractic (79% Off)

Performance And Wellness Chiropractic

Samlarc

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$305 $64

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West Coast Jujitsu: $50 for $100 Worth of Services at West Coast Jujitsu

$50 for $100 Worth of Services at West Coast Jujitsu

West Coast Jujitsu

Samlarc

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Lile Bunar, DDS: Dental Exam with X-rays and Cleaning, or Zoom! Teeth Whitening from Lile Bunar, DDS (Up to 89% Off)

Dental Exam with X-rays and Cleaning, or Zoom! Teeth Whitening from Lile Bunar, DDS (Up to 89% Off)

Lile Bunar, DDS

Rancho Santa Margarita

Dental exam can be used for children or adults, though children also receive a fluoride treatment; Zoom! treatment quickly brightens teeth

$405 $43

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Rsm Children's Dentistry: $150 for $300 Worth of Dental Checkups — Jon S Sayed

$150 for $300 Worth of Dental Checkups — Jon S Sayed

Rsm Children's Dentistry

Samlarc

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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Sumits Hot Yoga: 10 or 20 Hot-Yoga Classes at Sumits Hot Yoga (Up to 88% Off)

10 or 20 Hot-Yoga Classes at Sumits Hot Yoga (Up to 88% Off)

Sumits Hot Yoga

Rancho Santa Margarita

Mixture of Bikram yoga and ashtanga power flow in a 105-degree heated studio to aid in deeper stretching for students of all abilities

$140 $25

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Pure Beauty Skin Care Med Spa: Four- or Eight-Week Silver Dream Slim Weight-Loss Plans at Pure Beauty Skin Care Med Spa (Up to 75% Off)

Four- or Eight-Week Silver Dream Slim Weight-Loss Plans at Pure Beauty Skin Care Med Spa (Up to 75% Off)

Pure Beauty Skin Care Med Spa

Rancho Santa Margarita

Each weight-loss plan includes an evaluation, appetite suppressants, vitamin B12 injections, and nutritional counseling

$299 $79

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Soboba Medical Group: $49 for Weight-Loss Package with Lipotropic Injections and Physician Consultation ($180)

$49 for Weight-Loss Package with Lipotropic Injections and Physician Consultation ($180)

Soboba Medical Group

Multiple Locations

Lipotropic injections can catalyze the natural fat-burning process; the package includes four injections and a physician consultation

$180 $49

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Shotokan Karate: Three 60-Minute Classes or One Month of Unlimited Classes at Shotokan Karate (Up to 69% Off)

Three 60-Minute Classes or One Month of Unlimited Classes at Shotokan Karate (Up to 69% Off)

Shotokan Karate

Samlarc

A renowned sensei guides students through shotokan karate classes, helping them to improve fitness levels & self-discipline

$36 $13

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Head to Toe wellness: Chiropractic Package and One or Three 60-Minute Massages at Head 2 Toe Wellness (Up to 90% Off)

Chiropractic Package and One or Three 60-Minute Massages at Head 2 Toe Wellness (Up to 90% Off)

Head to Toe wellness

Samlarc

Doctor of chiropractic thoroughly examines patients to pinpoint sources of aches and pains; dedicated therapists instill calm with massage

$305 $29

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OC ATA Martial Arts: Ten Tae Kwon Do Classes for Kids or Adults at OC ATA Martial Arts (90% Off)

Ten Tae Kwon Do Classes for Kids or Adults at OC ATA Martial Arts (90% Off)

OC ATA Martial Arts

Multiple Locations

Instructor aims to teach students the disciple it takes to study the art of self defense;  education includes physical and mental exercises

$350 $35

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Ballard Boxing and Fitness: Ten Boxing Classes or One Month of Unlimited Boxing Classes at Ballard Boxing and Fitness (Up to 84% Off)

Ten Boxing Classes or One Month of Unlimited Boxing Classes at Ballard Boxing and Fitness (Up to 84% Off)

Ballard Boxing and Fitness

Santa Margarita

Super middleweight championship fighter Gary Ballard uses his vast experience to teach rookies professional boxing techniques

$115 $39

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American Weight Loss Centers: Four- or Eight-Week Comprehensive Weight-Loss Package at American Weight Loss Centers (Up to 67% Off)

Four- or Eight-Week Comprehensive Weight-Loss Package at American Weight Loss Centers (Up to 67% Off)

American Weight Loss Centers

Multiple Locations

Supportive counselors and an experienced physician lead clients through a program that includes nutritional supplements and goal setting

$254 $85

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The Body Warehouse: $75 for $150 Worth of Weight-Loss Camp — The Body Warehouse

$75 for $150 Worth of Weight-Loss Camp — The Body Warehouse

The Body Warehouse

Rancho Santa Margarita

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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David Kang's Taekwondo Center: Up to 78% Off Martial Arts Classes at David Kang's Taekwondo Center

Up to 78% Off Martial Arts Classes at David Kang's Taekwondo Center

David Kang's Taekwondo Center

Rancho Santa Margarita

From the merchant: Learn life skills, bully awarness, self defense and confidence In our controlled and safe enviroment.

$112.50 $29

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Ladera Acupuncture: Up to 68% Off Acupuncture at Ladera Acupuncture

Up to 68% Off Acupuncture at Ladera Acupuncture

Ladera Acupuncture

Ladera Ranch

From the merchant: Experience a relaxing, healing acupuncture treatment from our licensed acupuncturist, Daniel Kim.

$120 $39

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B-MegaFit / Lagree Fitness: 5 or 10 Lagree Fitness/Megaformer/Pilates Fitness Classes at B-MegaFit (Up to 54% Off)

5 or 10 Lagree Fitness/Megaformer/Pilates Fitness Classes at B-MegaFit (Up to 54% Off)

B-MegaFit / Lagree Fitness

Ladera Ranch

Challenging 45-minute workouts combine strength training with Lagree Fitness Pilates movements to tone muscles and burn calories

$105 $49

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Inspire Chiropractic Health & Wellness: $19 for Chiropractic Consultation, Exam, and Adjustments at Inspire Chiropractic Health & Wellness ($54 Value)

$19 for Chiropractic Consultation, Exam, and Adjustments at Inspire Chiropractic Health & Wellness ($54 Value)

Inspire Chiropractic Health & Wellness

Ladera Ranch

Licensed chiropractors treat aches and chronic pain with soothing massage, thorough chiropractic exams, and spinal adjustments

$58 $19

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Ladera Ranch Strength And Conditioning: Two Weeks of Fitness and Conditioning Classes at Ladera Ranch Strength and Conditioning (72% Off)

Two Weeks of Fitness and Conditioning Classes at Ladera Ranch Strength and Conditioning (72% Off)

Ladera Ranch Strength And Conditioning

Ladera Ranch

One month of group functional-fitness training and boot-camp classes, including a coaching session focused on nutrition

$185 $52

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Advanced Orthodontic Center: $2,999 for a Complete Invisalign Treatment at Advanced Orthodontic Center ($7,500 Value)

$2,999 for a Complete Invisalign Treatment at Advanced Orthodontic Center ($7,500 Value)

Advanced Orthodontic Center

Mission Viejo

Clear Invisalign aligners readjust chompers in lieu of braces after x-rays, impressions, and an initial exam

$7,500 $2,999

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Contours: 4, 15, or 35 Vitamin B12 Injections at Contours (Up to 84% Off)

4, 15, or 35 Vitamin B12 Injections at Contours (Up to 84% Off)

Contours

Mission Viejo

Vitamin shots boost the metabolism, increase energy, and help accelerate weight loss 

$100 $25

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Club Pilates San Juan Capistrano: $45 for Five Pilates Classes at Club Pilates ($90 Value)

$45 for Five Pilates Classes at Club Pilates ($90 Value)

Club Pilates San Juan Capistrano

Multiple Locations

Pilates Reformer classes help increase strength and flexibility

$90 $45

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Basti Dental Care: $49 for a Dental Checkup with Cleaning, X-rays, and Exam at Basti Dental Care ($249 Value)

$49 for a Dental Checkup with Cleaning, X-rays, and Exam at Basti Dental Care ($249 Value)

Basti Dental Care

Mission Viejo

Dentist office uses latest technology, such as digital x-rays, to perform dental checkup

$249 $49

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Fit Body Boot Camp: 21-Day Rapid Fat Loss Boot Camp or 6-Weeks of Unlimited Boot Camp Classes at Fit Body Boot Camp (Up to 83% Off)

21-Day Rapid Fat Loss Boot Camp or 6-Weeks of Unlimited Boot Camp Classes at Fit Body Boot Camp (Up to 83% Off)

Fit Body Boot Camp

Mission Viejo

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$173 $29

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Goes Jiujitsu: $75 for $149 Groupon — Goes JiuJItsu

$75 for $149 Groupon — Goes JiuJItsu

Goes Jiujitsu

Mission Viejo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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Nahid Birjandi D.P.M.: Laser Toenail-Fungus Removal on One or Both Feet from Dr. Nahid Birjandi (Up to 74% Off)

Laser Toenail-Fungus Removal on One or Both Feet from Dr. Nahid Birjandi (Up to 74% Off)

Nahid Birjandi D.P.M.

Mission Viejo

Laser energy fights fungal infections without harming the neighboring tissue, allowing clear nails to replace thick, discolored ones.

$570 $199

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Harmony Dentistry: Dental Exam with Cleaning and X-rays, In-Office Teeth-Whitening Treatment, or Both (Up to 94% Off)

Dental Exam with Cleaning and X-rays, In-Office Teeth-Whitening Treatment, or Both (Up to 94% Off)

Harmony Dentistry

Multiple Locations

The dental exam includes x-rays and a cleaning; the Opalescence Boost system whitens smiles in less than hour amid spa-like amenities

$303 $19

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Blessed Smile Dentistry: $49 for Dental Exam, Cleaning and X-ray at Blessed Smile Dentistry ($335 Value)

$49 for Dental Exam, Cleaning and X-ray at Blessed Smile Dentistry ($335 Value)

Blessed Smile Dentistry

Mission Viejo

Dentists prevent tooth decay and disease in eco-friendly, paperless office

$335 $49

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Turquoise Dental: $79 for Dental Exam Package with Digital X-ray and Cleaning at Turquoise Dental ($400 Value)

$79 for Dental Exam Package with Digital X-ray and Cleaning at Turquoise Dental ($400 Value)

Turquoise Dental

Mission Viejo

Dental team outfitted with modern technology scans for cavities with Diagnodent, snaps low-radiation digital x-rays and clears away buildup

$400 $79

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Open Heart Journey: 75-Minute Hypnotherapy or Two-Hour Past-Life Hypnotherapy Session at Open Heart Journey (Up to 64% Off)

75-Minute Hypnotherapy or Two-Hour Past-Life Hypnotherapy Session at Open Heart Journey (Up to 64% Off)

Open Heart Journey

Mission Viego

Certified hypnotherapist Leti Stiles discusses issues and answers question during a consult before tapping into the subconscious mind

$150 $59

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Boogie Box Fitness: 10 or 15 Fitness Classes or One Month of Unlimited Fitness Classes at Boogie Box Fitness (Up to 83% Off)

10 or 15 Fitness Classes or One Month of Unlimited Fitness Classes at Boogie Box Fitness (Up to 83% Off)

Boogie Box Fitness

Multiple Locations

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

$125 $23

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Xtend Barre Mission Viejo: 5, 10, or 1 Month of Unlimited Barre, Piloxing, and Zumba Classes at Xtend Barre Mission Viejo (Up to 71% Off)

5, 10, or 1 Month of Unlimited Barre, Piloxing, and Zumba Classes at Xtend Barre Mission Viejo (Up to 71% Off)

Xtend Barre Mission Viejo

Mission Viejo

Instructors combine core-strengthening Pilates exercises with light weightlifting and ballet moves; Piloxing adds boxing into the mix

$85 $25

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FIT Pilates Studio: 5 or 10 Pilates, Barre, or Booty Blast Classes at Fit Pilates Studio (64% Off)

5 or 10 Pilates, Barre, or Booty Blast Classes at Fit Pilates Studio (64% Off)

FIT Pilates Studio

Mission Viejo

Pilates is a full workout on Megaformer, Barre combines ballet barre and Megaformer, while Booty Blast focuses on glutes, thighs, and abs

$135 $49

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Lee's Tae Kwon Do: One Month of Beginners Tae Kwon Do Classes for One or Two at Lee's Tae Kwon Do (Up to 77% Off)

One Month of Beginners Tae Kwon Do Classes for One or Two at Lee's Tae Kwon Do (Up to 77% Off)

Lee's Tae Kwon Do

Mission Viejo

Family-oriented martial-arts studio's black-belt instructors help students build physical and mental strength, endurance, and discipline

$165 $39

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Krav Maga of Orange County: Two-Week Youth Program with Uniform at Krav Maga of Orange County (69% Off)

Two-Week Youth Program with Uniform at Krav Maga of Orange County (69% Off)

Krav Maga of Orange County

Multiple Locations

Boot camp and youth program incorporate strength-conditioning, core-balancing, and flexibility exercises to achieve fitness goals

$196 $60

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Mission Viejo Laser Like Lipo: One, Three, or Six Laser Lipo Sessions with Whole-Body Vibration at Mission Viejo Laser Like Lipo (Up to 87% Off)

One, Three, or Six Laser Lipo Sessions with Whole-Body Vibration at Mission Viejo Laser Like Lipo (Up to 87% Off)

Mission Viejo Laser Like Lipo

Mission Viejo

Pain- and surgery-free laser Lipo sessions on two body areas; whole-body vibration treatments aim to quickly lose dress or pants sizes

$400 $59

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YogaWorks: $39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$149 $39

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Dr. Turek's Wellness Center: Two, Four, or Six LipoLight Sessions at Dr. Turek's Wellness Center (Up to 65% Off)

Two, Four, or Six LipoLight Sessions at Dr. Turek's Wellness Center (Up to 65% Off)

Dr. Turek's Wellness Center

Mission Viejo

Non-invasive light-based technology stimulates fat cells into releasing energy, resulting in a slimmer appearance with no downtime

$218 $79

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Dr. Thomas Rambacher at Podiatry Hotline: Laser Toenail-Fungus Removal for One or Two Feet with Dr. Thomas Rambacher at Podiatry Hotline (Up to 70% Off)

Laser Toenail-Fungus Removal for One or Two Feet with Dr. Thomas Rambacher at Podiatry Hotline (Up to 70% Off)

Dr. Thomas Rambacher at Podiatry Hotline

Mission Viejo

Laser beams wipe out fungal growth on and beneath toenails’ surface

$500 $195

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Ilana Botox and Beauty: Ultherapy Session at Ilana Botox and Beauty Boutiques (33% Off). Three Options Available.

Ultherapy Session at Ilana Botox and Beauty Boutiques (33% Off). Three Options Available.

Ilana Botox and Beauty

Ilana Botox and Beauty Boutiques

Certified physician’s assistant works to non-surgically lift the skin on the face and neck during a safe procedure with no downtime

$750 $499

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Saddleback Dental Center: $1,487 for a Full Dental Implant Package at Saddleback Dental Center ($4,090 Value)

$1,487 for a Full Dental Implant Package at Saddleback Dental Center ($4,090 Value)

Saddleback Dental Center

Multiple Locations

Dentist affixes implant into jaw to help fix gaps in smiles for the long-term

$4,090 $1,487

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Mountain Taekwondo: $40 for $160 Worth of Martial-Arts Lessons — Mountain Taekwondo

$40 for $160 Worth of Martial-Arts Lessons — Mountain Taekwondo

Mountain Taekwondo

Mission Viejo

One month of Taekwondo Classes; includes uniform

$160 $40

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Novastar Martial Arts: $51 for $100 Worth of Martial Arts — Novastar Martial Arts

$51 for $100 Worth of Martial Arts — Novastar Martial Arts

Novastar Martial Arts

Mission Viejo

Superstars wanted! Quality karate training with a fun, family environment in Mission Viejo. Free uniform included!

$100 $51

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Natural Callings Alternative Health & Body Care: 60-Minute Reflexology Treatment for One or Two at Natural Callings Alternative Health & Body Care (Up to 60% Off)

60-Minute Reflexology Treatment for One or Two at Natural Callings Alternative Health & Body Care (Up to 60% Off)

Natural Callings Alternative Health & Body Care

Mission Valley East

Therapist kneads points on feet that may enact full-body relaxation; includes footbath, scrub, and a hand, face, neck, and shoulder massage

$145 $59

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Fit Body Boot Camp: 21 Days of Rapid Fat Loss Boot Camp or Six Weeks of Unlimited Boot Camp at Fit Body Boot Camp (Up to 81% Off)

21 Days of Rapid Fat Loss Boot Camp or Six Weeks of Unlimited Boot Camp at Fit Body Boot Camp (Up to 81% Off)

Fit Body Boot Camp

Multiple Locations

In 45-minute sessions, trainers help facilitate weight loss with workouts that combine boot camp, cardio, and resistance training techniques

$160.50 $29.99

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Konnect Pilates: Five or 10 Group Reformer Classes with One Private Reformer Session at Konnect Pilates (Up to 62% Off)

Five or 10 Group Reformer Classes with One Private Reformer Session at Konnect Pilates (Up to 62% Off)

Konnect Pilates

Pilates Artform Studio

Clients use the popular Reformer machine to strengthen their cores and tone their physiques

$170 $79

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Fit Body Boot Camp: 21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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Select Local Merchants

  • Lindora Medical Clinic
    Started as a single Newport Beach clinic in 1971, Lindora was the brainchild of Dr. Marshall Stamper, who was motivated by the unfortunate loss of his mother due to weight-related complications. Now, more than 40 years later, Lindora's weight-loss programs continue to bestow humanoids with a plethora of personalized nutrition plans and private one-on-one health consultations. At more than 40 Southern California locations, medically trained teams of health-care professionals guide patients through lab work, health assessments, and exams to discern the most efficient trajectory into better health. Patients receive encouragement to adjust their lifestyle and behavior, and bellies stay buoyed by nutrition support and menu plans that spotlight fresh, balanced meals. Long-term weight maintenance is the goal of the clinic's medically-based programs, which means patients needn't worry about extra pounds boomeranging back into their lives like a persistent pet chinchilla. Check the FAQs page here for more information about Lindora's approach to weight loss.
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    30652 Santa Margarita Parkway
    Rancho Santa Margarita, CA US
  • Pure Pilates
    For more than a decade, physical therapist Amy Fischer helped clients recover from a range of orthopedic and sport injuries. These days, she blends her knowledge of the body with her passion for Pilates at her two Pure Pilates studios—one in Laguna Niguel and the other in Ladera Ranch—each of which host regular classes alongside specialized sessions for golfers, breast cancer survivors, and moms-to-be. Surrounded by tranquil Asian-inspired décor, Amy and her team of instructors guide students of all levels through private and group Pilates classes, which aim to strengthen core muscles while improving flexibility and posture. After being divvied up into Level 1 or Level 2–3 sections, students learn a variety of exercises on a reformer machine built from adjustable ropes, pulleys, and springboards reclaimed from the days of vaudeville. Amy and her team also offer slower-paced courses for seniors as well as physical therapy sessions that speed healing with modified Pilates exercises paired with a personalized at-home exercise program.
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    22312 El Paseo
    Rancho Santa Margarita, CA US
  • South County Physical Therapy & Pilates
    At South County Physical Therapy & Pilates, physical therapists and certified Pilates instructors join forces to fight unhealthiness. Co-owner and Director of Physical Therapy Melissa Walls channels experience honed during her time at the University of California Davis, where she earned a degree in Exercise Science and a minor in Psychology. The physical therapy sector of the practice delivers one-on-one attention to heal patients quickly and permanently, honing in on the origin of their pain with treatments that tend to the entire person, not solely the injury or their squeakiest muscle. This therapy blends seamlessly with the second prong of the business: Pilates. Warmed by the natural light that flows through large studio windows, instructors sculpt lean torsos and cultivate body awareness during private lessons or group classes performed atop the reformer or mat.
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    23121 Antonio Pkwy
    Rancho Santa Margarita, CA US
  • Orange County Plastic Surgery
    Orange County Plastic Surgery combines a comfortable environment with the latest technology in cosmetic surgery to deliver an array of services to clients. A staff of experts approach bodily reconstructions and alterations with a deft hand and use computer imaging systems to preview the outcome of surgical procedures. The extensive repertoire of beauty-boosting procedures includes lifts, tucks, and other surgical routines, as well as noninvasive methods such as skin-resurfacing facials and laser hair removal. Eschewing the typical clinical environment of Orwellian blandness and expressionless robo-nurses, Orange County Plastic Surgery boasts a lavish and warmly lit italianate interior replete with oil paintings, bas-reliefs, and exposed woodwork galore. The friendly and knowledgeable front-office staff, greet all potential patients and happily field any questions or concerns they might have.
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    4501 Birch Street
    Newport Beach, CA US
  • Lago Santa Margarita Beach Club
    ElliptiFitOC's fleet of StreetStrider cycles combines the unique riding maneuvers of a traditional elliptical machine with the mechanics of an outdoor bicycle, freeing the once immobile elliptical from a stuffy indoor existence while fostering low-impact, cardiovascular workouts that engage all muscle groups. Riders cruise under the cover of umbrella-like palm leaves as they step and glide through courses that carve past the glassy waters of Santa Margarita Lake or the flying monkey trees of Barbadanes Park. Each riding session lasts 45 minutes and allows exercisers to glide at their own pace or race against the clock to see how many laps they can complete. Riders must be 12 or older and can schedule a group ride or private, one-on-one lesson by clicking here.
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    21472 Avenida De Los Fundadores
    Rancho Santa Margarita, CA US
  • OC Fitness Boot Camp
    At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.
    Read More
    21601 Via Regressos
    Rancho Santa Margarita, CA US

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