Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Gym with Life Fitness machines and Hammer Strength equipment also provides group classes, a kids’ area and personal trainers.
Upbeat instructors lead fitness classes ranging from Zumba to barre fitness, to relaxing vinyasa yoga
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
From the merchant: Come make some new friends while getting in the best shape of your life.
10,000-sq.-ft., fully-equipped MMA academy teaches self-defense and fitness classes to adults and kids as young as 18 months
Classes designed to build core strength, tone the entire body, and create long, lean muscles through full-body resistance training sessions
Boost endurance, build muscle tone, and burn calories during rotating Workouts of the Day that combine cardio and strength training
Experienced instructors encourage exercisers to make the most of high-intensity workouts to help them achieve their fitness goals
Yoga, cardio, Pilates, and strength-training classes tone and sculpt bodies at this personable wellness center
50 weekly classes to choose from, including Barre, Zumba, Yoga, Piloxing, Tone and Sculpt, and Werq.
Fitness studio specializing in trampoline cardio offers a variety of bounce and muscle sculpt classes for all levels
In Foundation classes students learn the techniques to safely and effectively perform CrossFit’s core workouts
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics
BURN is a 6-week program that meets Mon, Tue & Thur. Time slots available with this offer are 6:30 am, 9:00 am & 8 pm
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support
You should always wipe down gym equipment after you use it because you never know which of your enemies might be tracking you by scent.
One-hour rowing classes usually incorporate strength training to burn calories more efficiently
Unlimited membership in a training studio allows to follow own individual training plan and get fit
From the merchant: Under supervision of certified coaches using everyday functional movements to improve overall health and fitness.
Three-hour introductory fencing seminar outlines basic strikes and strategies; more advanced classes build endurance and coordination
In a women-only gym, learn proper fitness training and nutritional guidance.
Fitness center offering unique classes because they believe fitness should be fun
Instructors lead group fitness classes with sprints, squats, and weightlifting
Eight Weeks of Gym Core Program Membership at Corenetic Gym.
During 60-minute classes, coaches lead students through a vigorous CrossFit workout designed to build strength & endurance and burn calories
A fitness regimen that involves numerous rigorous workouts that help participants accomplish their body goals
Guests to this gym receive access to cardio equipment, weight machines, group fitness classes and dance classes with a personal trainer .
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
The CrossFit trainers lead classes filled with intense functional movements that build strength and endurance
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq