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Pilates in Crest Hill, IL


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  • Power Edge Yoga Fitness LLC
    While Power Edge Yoga focuses on focuses on All-Levels Yoga, the moves in each of its classes still draw from the ancient time-tested techniques. The certified instructors lead students through calorie-burning and lean-muscle-building asanas and poses, helping them to gain strength and flexibility, while also finding mind-body balance. But they offer more than just yoga: Clients can also take muscle-lengthening Barre classes. Power Edge Fitness has certified personal trainers on staff as well, offering one-on-one fitness sessions to clients looking to amp up their workout routines or to blame someone else for their sore muscles.
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    605 East Ogden Avenue
    Naperville, IL US
  • Tease Dance and Fitness
    Kristin was nervous before her first pole-dancing class. Sure, she’d spent years as a fitness specialist with a background in classical dance, but she was also working as the volunteer director at her church. What would people think? At her first turn around the pole, however, her fears vanished. “I felt like a goddess and an acrobat,” she says. Today, Kristin is a certified pole instructor, a master trainer for Pole Move, Inc, and a member of the Pole Fitness Association. Inside her 3,400-square-foot studio, she works alongside 16 PFA-certified instructors to teach women body acceptance through pole dancing. More than 3,000 female students so far have sampled the studio's liberating, confidence-boosting classes. There's a broad selection of class types, including eight stages of pole dancing, burlesque, aerobic classes, core conditioning, aerial silks, and aerial yoga. Each class caps attendance at 10 students to ensure instructors know everyone’s name and favorite sandwich, and that they can keep an eye out for safety and technique.
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    4222 Meridian Pkwy.
    Aurora, IL US
  • Core Value Pilates
    Some workouts leave the exerciser feeling exhausted, but after a Pilates workout, it's generally the opposite. Thanks to the smooth, flowing motions and the focus on breathing techniques, students leave a Pilates session refreshed and energized. Core Value Pilates' classes are no exception. The studio's experienced instructors are focused on helping students achieve their fitness goals while also improving their overall wellbeing. Students can choose between mat or equipment classes at this STOTT Pilates Studio, and they can opt for either group classes or private sessions. Vinyasa style yoga classes are also available, a style that focuses on the synchronization of breathing with movement.
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    4048 Fox Valley Center Dr.
    Aurora, IL US
  • Pilates by T
    From the moment she was born in Rome, Tiziana—who puts the T in Pilates by T—has dedicated her entire life to fitness. In 1991, she graduated from Italy's University of Physical Education before immigrating to the United States. In her new country, she encountered Pilates for the first time, and after 16 years as a student and eventual teacher, it remains her favorite form of exercise. Certified in classic power Pilates instruction, Tiziana utilizes both mat work and reformer machines to aid her students in sculpting long, lean muscles. The exercises performed in her group classes and personal-training sessions focus on strengthening the core first and foremost, and the body gradually enjoys increased flexibility and improved posture. She keeps class sizes to a minimum to ensure personal attention to each student, to provide easy access to equipment, and to avoid frightening skittish Pilates mats.
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    49 1/2 S Washington
    Hinsdale, IL US
  • NEXT Yoga
    At NEXT Yoga, the team of instructors believe that yoga not only builds flexibility and strength, but also improves balance and tones muscles. Whatever students are hoping to get out of their class, they can expect dynamic power hot yoga workouts in an environment that's designed to energize and tone at the same time. Although the fast-paced classes are set to upbeat music, they welcome and challenge students of all ages and ability levels. At the studio, students can take advantage of amenities such as showers and private lockers.
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    120 E. Liberty Drive Suite 140
    Wheaton, IL US
  • Precision Pilates
    When you're ready to take on your next adventure, head to Precision Pilates in Brookfield for some fun. Curious about kickboxing? Check out one of these kickboxing classes and learn the basics. Parking is plentiful, so guests can feel free to bring their vehicles.
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    9434 Congress Park Avenue
    Brookfield, IL US

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