Professional instructor helps women achieve their individual fitness goals and boost both their look and self-confidence
Professional instructors offer deeply relaxing, meditative yoga classes that help reduce tension and boost flexibility
Experience trainers guide students through various, high-intensity workouts to build stamina and muscle
From the merchant: Certified CrossFit Instructors create functional workouts with barbells ropes tire and scale to suit all fitness levels
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
From the merchant: We have a brain-oriented Eastern Asian approach to fitness
Can use toward six fundamental classes and four CrossFit classes.
60-minute constantly changing, high-intensity workout of gymnastic movements, Olympic weightlifting, and metabolic conditioning
Ultramodern bikes stock cycle-centric studio as students sprint and climb digital hills to bolster stamina and tone muscles
Aikido classes cover mind-body movements that simultaneously teach focus, vitality, and self-defense skills
Instructors teach Mixed Martial Arts skills for use in real-world self-defense situations
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Lose weight and build strength during dance-based Zumba classes, intense kickboxing and MMA routines, or 30-minute kettlebell workouts
From the merchant: Fire up the endorphins in a flow yoga class, or relax and rejuvenate in a beginner, restorative, or Hatha class.
Aspiring yogis can improve their endurance and flexibility in a variety of heated classes
During these group classes, participants can enjoy challenging themselves as instructors set the pace
Personalized smart workouts help clients get the most out of their fitness experience
Barre workout class that focuses on building core strength, improving posture and developing long and lean muscles, like those of a dancers
Vinyasa yoga classes are held in a studio heated to 95-degrees to help students increase flexibility and achieve mental clarity
An all-female boutique fitness studio focused on empowering women and helping them get into shape offering kickboxing, Zumba, and more
Bamboo floors and deep red and gold walls house 60-minute yoga classes led by seasoned instructors
Group martial-arts classes rooted in the Tang Soo Do tradition teach self-defense techniques, as well as confidence, focus, and discipline
Boot camp specializing in functional training, weight loss, strength training, and more leads individuals to work toward their fitness goals
90-minute introductory classes introduce women to pole dancing or burlesque for fun and fitness in a warm, supportive atmosphere
Month of 24-hour access to an airy fitness studio home to aerobics classes and a wide array of free weights and cardio equipment
Personal trainer tailors workouts to meet clients' individual goals; hydromassage targets tired muscles with heated jets of water
Kickboxing classes teach self-defense techniques during full-body workout
Participants kick and punch their way through a full-body workout
Fitness center offers a plethora of classes including Barre, yoga, High-Intensity Interval Training, cardio, and kickboxing
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.