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Kids learn discipline and self-defense in classes or unleash pent up energy during safe, fun birthday parties
Not your average gym, trainers emphasize endurance, flexibility & confidence in 55-minute classes that fuse pole fitness and dance.
Indoor cycling classes provide an intense cardiovascular, arm, and leg workout
Professional fitness center offers a variety of classes including yoga, Pilates, Barre, indoor cycling, circuit training, and more
High-intensity workouts or Pilates techniques aim to build strength and endurance and help students achieve their fitness goals
Since 2013, facility has been providing a welcoming environment combined with challenging training sessions
Seasoned kickboxers lead classes that burn calories and build muscle; personal training sessions help clients reach individual fitness goals
Yoga classes led by experienced instructors aim to help yogis of all levels hone their strength and flexibility while detoxifying
Low-impact muscular endurance beefs up cardiovascular health in a contained and predictable environment
Group pilates reformer classes use body-weight resistance moves to sculpt long, lean physiques
Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Pilates classes include full-body workouts to help burn calories, strengthen core muscles, and boost agility for leaner physiques
Aerial fitness classes taught by an experienced instructor that provide a unique, full-body workout that’s great for building lean muscle
Target unwanted fat in a professional and relaxing environment with these gym membership packages
An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals
This studio offers fitness classes designed to improve participants’ posture, abdominal strength, and flexibility
Women-only fitness studio offers fun, empowering classes featuring pole dance classes, fitness and dance classes in a supportive environment
Crossfit trainers lead sessions filled with intense functional movements that build strength and endurance
Passionate instructors teach small classes that allow for them to focus on each participant’s unique goals
Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance
Students release their daily stress while toning the body through the practice of yoga taught by experienced professionals
Instructor conducts classes, during which clients build their endurance, strength, and develop their goal-achiever mindset
Certified instructor leads students through yoga and Pilates classes
Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation
One month of unlimited boot-camp classes includes access to the gym and three personal-training sessions
Guests can choose from 36 types of yoga classes such as beginners’, Vinyasa, power, and gentle therapeutics yoga
Pilates classes focus on mind/body exercise, you will gain muscle tone, slim down, eliminate aches/pains & improve circulation
Friendly gym focused on diversity and healthy lifestyle offers memberships, personal-training sessions, and fitness classes
Trainer leads calorie-torching workouts geared toward women and moms; select sessions include free childcare
Yoga enthusiasts can practice various poses to improve athletic performance and maintain a balanced metabolism
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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