Certified personal trainer with more than a decade of experience leads intensive CrossFit classes.
Yoga classes taught by an experienced instructor that help students improve their flexibility, balance, and core muscle strength.
Aerial fitness classes taught by an experienced instructor that provide a unique, full-body workout that’s great for building lean muscle .
An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals.
$35 for three aerial yoga classes ($66 value).
Functional-fitness exercises focus on making everyday tasks easier.
Indoor cycling classes provide an intense cardiovascular, arm, and leg workout.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation
$19 for three boot camp classes (a $60 value).
$73 for 10 mat classes ($180 value).
Not your average gym, trainers emphasize endurance, flexibility & confidence in 55-minute classes that fuse pole fitness and dance.
Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes.
Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms.
Used to train those in the special forces, military, and police department, CrossFit classes blend a variety of exercise disciplines into one high-intensity workout.
Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels.
Traditional Bikram classes consisting of 26 asanas housed inside beautifully designed studio space.
One month of unlimited boot-camp classes includes access to the gym and three personal-training sessions.
Expert instructors lead children ranging from 4-year-olds to teenagers through fun, age-appropriate fitness classes.
Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes.
Instructors showcase flamenco steps and educate dancers in the finer points of ballet during dance classes.
Indoor-cycling classes in Midtown provide students with intense cardio workouts.
From the merchant: Unlimited high-intensity boot camp classes.
Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality.
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies;.
Crossfit trainers lead sessions filled with intense functional movements that build strength and endurance
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
$80 for 2 Months Unlimited Group Training Classes.
Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance
From the merchant: A premier Glute Training Facility housing state-of-the-art equipment and the most experienced trainers in Miami.
Exercisers of all ages and fitness levels work through high-energy cardio and resistance training workouts in a motivating environment.