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From the merchant: Houston ‘s premiere kickboxing academy
From the merchant: The best family environment to get a great workout and positive motivation to reach your workout goals.
Eighty percent of each class is done on wave-master bags that create resistance when striking, improving the effectiveness of the workout
Full boxer’s workout—no holds barred! Small groups, plus 10 one-minute rounds on the hand pads with a boxing coach!
IMPACT KICKBOXING STUDENTS TRAIN HARD IN BOXING/KICKBOXING AND RAW SELF DEFENSE. GENERAL FITNESS BOOTCAMPS ARE HIGHLY MOTIVATING AND INTENSE
From the merchant: Come in and take a karate or a boxing or kickboxing class to help you reach your fitness goals.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes
From the merchant: Kickboxing classes combine boxing and martial arts to help tone and trim physiques, helps refine style and results
Women’s group fitness classes featuring boot-camp, cardio-boxing, Fit4Her, and yoga exercises
Students of all ages can improve their fitness and learn self-defense skills in group mixed martial arts classes
Experienced personal trainer helps clients achieve fitness goals as well as optimal health and wellness
Participants tone their muscles, torch excess calories, and build up their endurance in intense boxing classes
Motivating instructors lead boxing classes focusing on self-defense, self-discipline, and physical fitness
Coaching staff made up of competition-tested fighters leads Muay Thai and kickboxing classes for kids and adults alike
From the merchant: Award Winning training combining boxing, yoga, TRX, weight training, free meal plans, grocery store trips, and more!
Clients build up their endurance and aerobic capacity in intense classes that feature interval training and elements of kickboxing
Participants get fit and are taught the fundamentals of kickboxing, including punches, kicks, and knees on weighted heavy bags
Experienced instructor guides students through classes designed to help achieve each individual’s personal goals
Students develop self-confidence and discipline in classes that focus on kickboxing, karate, aikido, jujitsu, and more
We provide sessions four times a week. We are highly qualified with decades of experience in the field of fitness.
Learn how to box and develop self-discipline and confidence that you will carry for the rest of your life in the Rising Sun studio
Professional trainers lead boxing and strength training sessions to help increase your energy and tone your body
Customized to individual needs and goals, personal training sessions can help improve the overall fitness level
We specialize in building warrior bodies and champion minds through fitness and martial arts
Kids learn self-defense skills while building discipline and self-esteem during 30- and 45-minute classes
From the merchant: Windy Sport and Fitness is the LARGEST Mixed Martial Arts gym in the Brazos Valley. With world class instructors.
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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