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At 35,000 square feet, Houston’s largest CrossFit and krav maga facility teaches skill-building workouts and instinct-based fighting system
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Improve your strength and cardio during these group fitness classes
CrossFit Level-1 certified coach whips people into shape during intense daily workouts that incorporate various exercises
From the merchant: Community based, Certified FUNCTIONAL Fitness gym, creating health accountability for one another.
From the merchant: Newest CrossFit box in Spring,Tx. We are a small box. We have a amazing community, and very supportive people!
Dedicated trainers lead strength and conditioning programs designed to help clients develop power, agility, and flexibility
Group workouts elevate the heart rate to burn calories in a supportive environment
Trainers guide clients through sweat-dripping workouts to help burn calories, get toned, strength and improve endurance
Customers can participate in kickboxing and strength-training classes designed to help improve their fitness and strength levels
This facility features towel service, group classes, a complimentary consultation with a personal trainer, and child care
Professional trainers try to help clients achieve their individual fitness goals and increase overall body strength
Professional instructors conduct crossfit classes to help students gain strength and flexibility, as well as reduce fat
Experienced coach guides students through boxing, kettle bell, and body weight exercises aimed to reach their optimum fitness levels
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
For $2, receive 50% Off $50 of Unlimited Group Fitness Classes for One Month
For $2, receive 50% Off $50 of Unlimited Fitness Classes for One Month
CrossFit workouts combine high-intensity interval training with elements of weightlifting, gymnastics, and metabolic conditioning
Experienced coaches guide customers through their journey towards better health during a variety of classes
One monthx of CrossFit’s intense workouts, which change daily
From the merchant: CrossFit is a strength and conditioning program that combines the best of weight-lifting, gymnastics, and plyometrics
The fitness studio offers dynamic group fitness classes suitable for students of all ages and ability levels
The membership allows patrons to participate in martial arts classed that can help develop one’s strength and self-discipline
we focus on the quality of play instead of minutes on the field, connecting people rather than passes
From the merchant: Contour Athletics Gym is a training facility open to all fitness levels
Burn calories and tone muscles during fitness classes like Zumba, yoga, and TRX
Full functional gym with free weights and machines, large turf field, gym toys such as tractor tires, sleds, slam balls and battle ropes etc
Fitness classes that help participants with their health and reaching their fitness goals
From the merchant: Lose 24 to 36 Pounds in Just 90 Days. The Challenge is a completely healthy lifestyle for everybody and any body.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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