Gyms in The Woodlands


Victory Fitness: One Month of Unlimited Strength and Conditioning Classes for One or Two at Victory Fitness (Up to 78% Off)

One Month of Unlimited Strength and Conditioning Classes for One or Two at Victory Fitness (Up to 78% Off)

Victory Fitness

Mansfield

Improve your strength and cardio during these group fitness classes

$200 $55

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Title Boxing Club - The Woodlands: Two Weeks or One Month of Unlimited Boxing Classes at Title Boxing Club - The Woodlands (Up to 39% Off)

Two Weeks or One Month of Unlimited Boxing Classes at Title Boxing Club - The Woodlands (Up to 39% Off)

Title Boxing Club - The Woodlands

The Woodlands

High-intensity one-hour boxing sessions helmed by a trainer who teaches jabs, hooks, and kicks

$44.49 $27

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F.I.T. Human Performance: Two or Four 30- or 60-Minute Personal-Training Sessions at F.I.T. Human Performance (Up to 67% Off)

Two or Four 30- or 60-Minute Personal-Training Sessions at F.I.T. Human Performance (Up to 67% Off)

F.I.T. Human Performance

F.i.t. Human Performance

Personal trainers assess clients' fitness levels before creating a diverse workout plan designed to improve and sustain health

$104 $49

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The Institute of Strength and Development: $45 for $100 Groupon — The Institute of Strength and Development

$45 for $100 Groupon — The Institute of Strength and Development

The Institute of Strength and Development

Shenandoah

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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ATA Martial Arts: 5 or 10 Krav Maga Classes with Gloves at ATA Martial Arts (Up to 74% Off)

5 or 10 Krav Maga Classes with Gloves at ATA Martial Arts (Up to 74% Off)

ATA Martial Arts

The Woodlands

Krav Maga builds upon instinctual self-defense techniques and works the entire body simultaneously

$115 $30

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United Studios of Self Defense: $29 for a Month of Martial-Arts Classes with Uniform at United Studios of Self Defense ($250 Value)

$29 for a Month of Martial-Arts Classes with Uniform at United Studios of Self Defense ($250 Value)

United Studios of Self Defense

The Woodlands

Through system based on kempo-style of martial arts, instructors teach students of all ages mental focus and practical self-defense skills

$250 $29

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Cox Ata Martial Arts: $38 for $150 Worth of Martial-Arts Lessons — Cox ATA Martial Arts

$38 for $150 Worth of Martial-Arts Lessons — Cox ATA Martial Arts

Cox Ata Martial Arts

Magnolia

From the merchant: Unlimited martial arts and life skill training for one month. Includes 12 different classes a week and deluxe uniform.

$150 $38

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Select Local Merchants

  • Baby Boot Camp Texas
    When Kristen Horler had her first child, she, like many new mothers, found that the time demands of parenting made it difficult to exercise. The only workout options open to her were to hire an expensive personal trainer or call a babysitter each time she wanted to go to the gym. Luckily, Horler wasn't just a mom—she was also a group fitness instructor, personal trainer, and triathlete. She soon devised Baby boot camp, a stroller-fitness program that lets new moms and mothers to be engage in challenging workouts while interacting with their babies. StrollFit, the camp's most popular class, leads women through cardio drills, strength training, and gentle stretching routines, ending it all with an intense ab workout designed to whittle down baby weight and redefine the meaning of "tummy time." They also host Strollga, a yoga-inspired fitness class that uses strollers as props, and even lead an eight-week 5K training program.
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    2505 Lake Woodlands Drive
    The Woodlands, TX US
  • Texas Boot Camp Fitness
    Texas Boot Camp Fitness's certified trainers fortify physiques with an ever-shifting compendium of exercises performed in an outdoor setting. Attendees of all fitness levels sprint and jump toward fitness goals, lifting their own body weight when performing pushups, chin-ups, and acts of levitation. Arms hoist weights, resistance bands stretch between partners, and friendly competitions reveal hidden stores of stamina and strength. Pushing beyond pure leadership of boot-camp classes, instructors supplement workouts with nutritional guidance and lifestyle advice. In the interest of safe and easy mirroring, coaches emphasize clean technique rather than speed or the benefits of cloning.
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    1 Stonebridge Church Drive
    The Woodlands, TX US
  • Magnolia Elite Fitness
    Eric and Michelle Garner founded Magnolia Elite Fitness as a tonic for their frustration at the limitations of both small and gargantuan gyms. In an effort to create a happy medium, they started the CrossFit-centric workout haven. They each have level 1 certification in the art, which underscores their authority in serving their signature CrossFit dish to hungry exercisers. The program incorporates a variety of functional movement drills to challenge and strengthen muscles. Eric's and Michelle's gym takes on a decidedly family-friendly characteristic thanks to daycare services and the Disney mascots that participate in workouts. Whether tanning or lifting heavy metal, clients can retire afterward to locker rooms and showers.
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    9311 Farm to Market Road 1488
    Magnolia, TX US
  • Impact Total Bodyshaping
    Tell us about your business. Impact Total Bodyshaping & Core Fitness are located in East Shore of The Woodlands. Core Fitness is not a big-box fitness center and we'll never make you sign a membership contract. We are a small boutique fitness studio that will make you feel like family, not just a membership number. Core Fitness caters to everyone ranging from those seeking to get back into shape to elite and professional athletes. The IMPACT Total Bodyshaping program is the perfect way to jump-start getting back into shape or changing up your workout routine to get a lean, healthy physique. What makes your business stand out? Impact Total Bodyshaping lets you choose between an 8 week/5 days per week challenge for fastest results or a 12 week/3 days per week option to fit your schedule. Class size is limited to 10 people, so you will receive lots of one-on-one attention. If you join the Impact Total Bodyshaping program, you get a complimentary nutrition consultation with one of the senior trainers. Unlike many "boot camp" type programs, Impact let's you work out in air-conditioned comfort in a fun, energetic, supportive environment. What inspired you to start or run this business? After spending a few years in corporate America and feeling like just a number, I always wanted to have my own business and make a difference in people's lives. I've always been passionate about fitness, food, and nutrition and I want to pass on my knowledge and enthusiasm to others. What is the best reaction you?ve ever gotten from a customer? I think the best reaction I've heard was "You've changed my life." I also love hearing "I've dropped 2 dress sizes" or "I can now fit into my goal jeans" after only a few weeks. What?s your favorite part about your job? I love helping [clients] achieve challenging life goals and inspiring people to both feel their best and be their best in life.
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    2319 Timberloch Place
    The Woodlands, TX US
  • RydeNow Indoor Cycling
    Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We keep clients motivated by building relationships and understanding their goals. Our bikes are designed to develop your abdominal, bicep, and tricep muscles along with your legs. You will also burn on average 20% more calories compared to stationary bikes. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? We like to use all different genres of music. We will use classics, techno, rock, country, hip-hop, dub step, and more. Also we take request from our clients on the music they like so we can continue to build classes that you want to attend. Do you run your gym according to a particular exercise philosophy? We want everybody to be able to have fun and make an effort. As long as you are trying, you will continue to improve. Is there anything else you want to add that we didn't cover? We have 10 RealRyder Bikes that turn, tilt, and lean as you ride, providing the fluid sensation of an outdoor road bike. As you move through an expanded range of dynamic, functional movements, you get a more comprehensive, functional total body workout with special emphasis on activating essential core muscles. Business Basics Equipment: RealRyder Indoor Cycling Bike Students should bring: bike shorts, Towel, bottle of water, and heart rate monitor (optional) Average class length: 30-60 minutes Number of Staff: 1–5 Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot
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    8000 McBeth Way
    The Woodlands, TX US
  • Transformation Fitness The Woodlands
    Coach Rex Causey knows that most effective workouts begin with stretching the most important of all muscles: the mind. A lifelong learner, he constantly studies journals and articles to give him a better idea of how to match each of his clients with the proper fitness program. Part of this matching process is figuring out what, exactly, these clients want. Shortly after introducing himself, Rex will likely ask you a series of questions—do you want to lose weight? Reduce your stress? Improve your flexibility? The answers to these questions determine a lot. If you're a baseball or soccer player, for example, Rex may recommend a sports-specific training program designed with your on-field position in mind. If your end goal is to touch your toes or lick the bottom of your foot, he'll likely recommend a self-myofascial-release class that teaches easy ways to improve flexibility and reduce muscle tension. To ensure that his clients have access to the best amenities around, Rex has joined the family of fitness professionals at Core Fitness, an expansive workout facility in The Woodlands.
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    2319 Timberloch Place
    The Woodlands, TX US

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