Athletes can work towards their fitness goals during online HIIT or cross-training classes as well as at the well-equipped gym
Customers may choose from a myriad of CBD products both for humans and pets
Health benefits of karate include increased muscular strength, endurance, balance, and flexibility
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Instructors offer martial arts classes to help students improve their mental health and strengthen bones and muscles
Shake up your fitness routine by taking a Surfset class or Barre class to improve your balance, burn fat, and strengthen your core
From the merchant: Full service health and fitness club designed to meet the needs of the Seabrook community and surrounding areas.
Customers can enjoy choosing from a variety of high-quality CBD beauty and wellness products, like body butters and tinctures
Personal trainers assess clients’ fitness levels before creating a diverse workout plan designed to improve and sustain health
Fitness training facility with hi-tech equipment along with a indoor astro-turf field featuring the total body resistance trainer, the frog
Personal trainer works one-on-one with clients, motivating them through workouts tailored to them
Members can enjoy working on their fitness and weight-loss goals during these dynamic, full-body workouts
Experienced flexologist stretches the client’s muscles to alleviate tension and stress
Fitness enthusiasts can take part in online or in-studio wellness and meditation classes such as yoga and core strengthening
From the merchant: The Elite Woodlands Trainer by Vaughn R. Shelton. Offering a 50% off services for the month of October.
Pilates helps stretch, improves posture, and prevents back injuries, while being easy on the joints
Utilizing the Pilates mat and specialized equipment, participants gain body awareness, flexibility, and strength
Team of dedicated and involved master yogis aims to pass their passion of practicing yoga among all participants
From the merchant: 30 Minute HIIT class, body weight training to burn fat and boost your metabolism
Instructors use German longswords to teach students the basic techniques and skills of swordsmanship
During Krav Maga or Taekwondo classes students can learn self-defense techniques, as well as develop self-confidence and discipline
Skilled instructors teach students of all levels the fundamentals and basic techniques of martial arts to develop strength and coordination
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Improve your strength and cardio during these group fitness classes
From the merchant: We provide the best coaching and equipment to attain optimal results for anyones goals.
From the merchant: Martial Arts for the Whole Family. We Building Rock Solid Kids (and adults!).
CrossFit Level-1 certified coach whips people into shape during intense daily workouts that incorporate various exercises
Instructor introduces students into the world of this Korean martial arts sport which focuses on confidence, respect, and spinning kicks
Professional instructors create a positive and encouraging atmosphere, improving focus and confidence for students ages 4 and up
Participants get fit and are taught the fundamentals of kickboxing, including punches, kicks, and knees on weighted heavy bags