They were really nice.. I went through a vibrating mat where I laid on for 15min, lay face down on a mat where they put some sticky things on my back for 15min, it was really nice..The chiropractor name is Dr. Spar, very helpful, explained to me about my shoulders, my legs , my 1st time, never went to a chiropractor before, it was great. The massage was great.. definitely worth going again 💖🙏