Sports in Lake Highlands


Select Local Merchants

  • Sgt. H2O's Aquatic Boot Camp Ft. Worth
    Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
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    10110 Shoreview Road
    Dallas, Texas US
  • Camp Gladiator Dallas
    An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally?s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.
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    8100 Doran Circle
    Dallas, TX US
  • Peak Zone Fitness
    Peak Zone Fitness's instructors use science to burn calories. They give each student a heart-rate monitor, which handily helps them figure out when they've reached a level of cardiovascular exercise that burns the most calories. The rest of the workout centers around building slowly through the four preceeding heart-rate zones. Once students reach their peak zone, they sustain for a while before cooling down. This level of engagement keeps the calories burning post workout, as the body consumes more energy to aid with recovery.
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    10531 E NW Hwy
    Dallas, TX US
  • RCJ Machado Jiu-Jitsu
    More than 40 years ago, the four Machado brothers—Roger, Rigan, Carlos, and John—founded RCJ Machado Jiu-Jitsu to pass on the Brazilian martial-arts knowledge they acquired from the late jiu-jitsu master Carlos Gracie. Although the Machado brothers' legacy now spans TV and movie appearances, plus work with celebrities ranging from Chuck Norris to Usher, their school still takes new martial artists of all ages through the fundamentals and beyond. Some locations also include classes in kickboxing, MMA, and capoeira—a Brazilian blend of martial arts and dance.
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    10675 E Northwest Hwy.
    Dallas, TX US
  • Park Lane Academy
    Situated on acreage in the heart of Dallas, Park Lane Academy's large and well-appointed facilities welcome equestrians of all ages and skill-levels, whether they're riding for the first time, or interested in sharpening their horsemanship skills. Working with students as young as 2 years old, the trainers focus on specialties that include dressage, huntseat, jumpseat, and backseat driver. Beginning with the basics, each student learns how to tack their steed before mounting up and heading to one of the five indoor and outdoor arenas to practice trotting, cantering, jumping, and equitation.
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    8787 Park Ln.
    Dallas, TX US

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