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Made of high-quality materials, this solar-powered, colorful spinning garden light illuminates for up to ten hours every night
CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
Studio’s warm ambiance welcomes all yoga practitioners, including families
Instructors lead groups during a weekly schedule of more than 75 yoga classes, focusing on Ashtanga, Vinyasa, and Iyengar styles
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Cycling, yoga, dance and HIIT classes help tone the body, increase strength and flexibility, and improve overall health
Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels
Instructors guide groups through low-impact Pilates Reformer exercises, which strengthen and lengthen limbs
Trained coaches push participants to build strength and endurance through metabolic training, resistance exercises, and circuit training
Fitness classes offered fuse elements of cardio, barre and core exercises, dancing, and stretching, providing a full-body workout
Students of all ages and skill levels are invited to work on improving their flexibility, focus, and strength in a variety of classes
Spacious gym with state-of-the-art cardio and strength-training equipment
Instructors provide a full-body cycling experience that stimulates the body and mind
Innovative bikes keep track of exercisers’ stats during intense, music-fueled cycling sessions
Pole dancing classes teach sensual dance moves as well as help gain strength and burn calories
Yoga classes include Vinyasa flow, deep stretch, and beginners, which breaks down poses and focuses on breathing and alignment
Studio offers a variety of unique yoga classes that may include exercising in a heated studio
Workouts use heart-rate monitors to keep students in their peak fitness zones; anaerobic and metabolism tests hone in on fitness stats
Experienced trainers coach clients of all shapes and sizes to improve their physical well-being and cardiovascular fitness
Gain self-discipline during MMA and muay thai as you increase agility and strength; fitness classes also include wrestling and core fitness
Studio offers a choice of group fitness classes that can help students become stronger, faster, and more flexible
An experienced personal trainer certified by American Council on Exercise and tailors personalized workouts specifically to your needs.
Regular exercising at fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Certified trainer leads high-energy Zumba classes designed to be easy to pick up and elicit a club-like atmosphere while burning calories
Personal training sessions with an experienced trainer that develops custom workouts to help clients reach their unique fitness goals
Boot-camp style workouts, combined with nutritional education, aim to help participants shed pounds and increase wellness
A combination of weightlifting, gymnastics, powerlifting, and calisthenics, Crossfit classes improve muscle strength, agility, and endurance
Around-the-clock club access with no crowds; personal training available
Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles
Clients can access daily workouts online that emphasize strength-training and cardio fitness
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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