An instructor-led, calorie-burning, interval training class designed to tone up and lose weight during fast-paced workouts
Establishment with over 460 studios in US and Canada provides barre classes to help customers shape their bodies during ballet-like workouts
Professional instructors teach the grappling and self-defense techniques of Brazilian jujitsu
Certified trainers introduce customized fitness programs, or movement analysis to enhance golf swing with improved balance and core strength
From the merchant: We pride ourselves at Clear Results Fitness on putting the “personal” back into personal training.
Trainer and natural body-builder with more than eight years of experience customizes workouts inside a 10,000 square-foot facility
From the merchant: Improve your health and confidence with one month of unlimited Kung Fu and Tai Chi group lessons at our Deerfield school
Kids and teenagers can improve their agility and strength in Mixed Martial Arts classes
Participants develop their flexibility and mental focus during group yoga and meditation classes
Intense sessions pair wellness seekers with buff personal trainers to maximize motivation and results
Instructors introduce the fundamentals of poses, sequences, and relaxation techniques in a safe and supportive environment
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
The studio provides a supportive community, 45-minute camps, one-on-one focus meetings, nutrition guidance, and free child watch
Full-service gym features Yoga, Hot Yoga, Aerial Yoga, fitness classes, state-of-the-art fitness equipment, and luxurious locker rooms
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Combining plyometrics, cardiovascular workouts, and weightlifting, boot-camp courses put clients through the ringer at their own pace
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Aspiring yogis can improve their endurance and flexibility in a variety of heated classes
From the merchant: ChicagoFitLife has one of the most elegant Yoga rooms around. We offer all different types of yoga.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
You will feel amazing and see quick results. Attune your body and mind to new strength, flexibility and well being
Personalized smart workouts help clients get the most out of their fitness experience
In women-only studio dancers of all experience levels learn sensual pole-dance moves that meld with strength-building gymnastics techniques
Learn a fun new workout routine with high-flying sessions of pole-dance fitness
From the merchant: Personal trainers create fun, dynamic and exciting workouts focused on functional movements
20-minute workouts are customized based on scientific data and your own abilities, and they only need to be performed twice weekly
CrossFit Classes are appropriate for 18+ age and aim to increase endurance and strength, as well as encourage friendly competition
Yoga practitioners of all levels focus on increasing self-awareness and building stamina and flexibility
Certified yoga instructors teach beginners during a 1.5-hour Intro to Yoga workshop or a four-class yoga series
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how: