Yoga in Cherry Creek


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  • Jessica Paulos
    Master stylist Jessica uses natural and organic products to help her color and style freshly shorn hair. Jessica boasts more than a dozen years of experience in the field, including work readying models to walk the runway at New York Fashion Week. In addition to creating transformative looks, Jessica takes time to educate her clients on combating hair issues such as unruly frizz or extra-brittle locks.
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    222 Milwaukee Street
    Denver, CO US
  • Bar Method Colorado
    In 1959 German dancer Lotte Berk turned a back injury into the beginnings of a fitness phenomenon. Whether it was clairvoyant foresight, a prophesy spelled out in alphabet soup, or just plain stubbornness to dance her way through an injury no one knows, but her combination of ballet training and rehabilitative therapy formed the foundation of The Lotte Berk Method exercise studio. In 2001, after decades of running her own Lotte Berk studio, journalist and entrepreneur Burr Leonard teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The result became known as the Bar Method. Since the opening of Burr’s first studio, The Bar Method franchise has grown to 65 locations in 18 states across the United States and British Columbia, Canada. More than 80,000 students take these classes per month including celebrities Drew Barrymore, Ricki Lake and Anna Paquin.
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    311 Steele St
    Denver, CO US
  • Kindness Yoga
    Kindness Yoga owners Patrick Harrington and Cameron Dabney are dedicated to establishing a thriving yogic community at all four of their studio locations, where yoga practitioners of all skill levels flock to achieve physical invigoration and mental centering. Kindness Yoga?s more than 70 instructors share their limb-stretching expertise and breathing techniques with visitors during classes that focus on a wide array of styles, such as gentle Hatha, challenging Vinyasa, and sweat-inducing Kindness Hot, which is practiced in a heated room. Teacher training programs are also available at the 200-hour and 500-hour levels.
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    2727 E 2nd Ave
    Denver, CO US
  • Pilates Infusion
    Rhonda Thaxton has exercised rigorously her whole life, engaging in everything from racquetball at the local gym to triathlon competitions. She started getting others into shape in 2000, and while a brief stint in the retail industry fine-tuned her people skills, it wasn?t long before she returned to her passion of getting folks in shape, whether that shape be slim, muscular, or parallelogram. She recertified as a personal trainer, added kickboxing to her athletically rich repertoire, and opened Pilates Infusion. True to its name, Pilates Infusion offers plenty of classes fueled by nuclear fusion and Joseph Pilates? now-classic form of exercise, which uses machines that he himself invented to for the exercise program. Former dancers and even physical therapists join Rhonda as instructors, adding their unique talents to the ever-diversifying list of classes. Rhonda and her team keep class sizes small, almost never exceeding seven students at a time to ensure personal attention. True to its name, Pilates Infusion offers plenty of classes fueled by nuclear fusion and Joseph Pilates? now-classic form of exercise, which uses machines that he himself invented to for the exercise program. Former dancers and even physical therapists join Rhonda as instructors, adding their unique talents to the ever-diversifying list of classes. Rhonda and her team keep class sizes small, almost never exceeding five students at a time to ensure personal attention.
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    100 S Madison St.
    Denver, CO US
  • Barre3 - Denver
    Length, grace, and a healthy body. These are the focuses of barre3 founder Sadie Lincoln. To achieve these results collectively, however, Sadie knew she needed to come up with a completely new routine. Working with yogis, professional dancers, doctors, and athletes, she created the barre3 system. It's a three-step sequence that consists of isometric holds, low-impact movements, and recovery stretching. This combination strengthens cores and aligns postures while sculpting long, lean muscles and burning calories. While upbeat music fills the studio, instructors lead small groups through a heart-racing sequence of yoga-inspired poses and pilates-based exercises. The ballet barre comes into use when striking muscle-building dance poses and stretches. It's a system that has had proven results, which has spurred the successful growth of barre3 locations throughout the country. Today, fitness enthusiasts can find a barre3 studio in 16 states. An easy-to-follow routine, barre3 can also be performed at home with online workouts. These workouts are designed to fit busy schedules with routines that range from 10?60 minutes. All that's needed for online workouts is a barre3 core ball, weights, an exercise mat, and a sturdy, waist-high surface such as the top of Danny DeVito's head.
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    2828 E 6th Ave
    Denver, CO US
  • iLiv Yoga
    Within iLiv Yoga’s heated studio, expert instructors lead students of all levels through six sweat-filled varieties of yoga classes. Passionate instructors lead students through traditional Vinyasa flow postures, combining breath and movement as the studio’s elevated temperatures open up limbs and deepen stretches. They also lead classes set to music for more experienced yogis, allowing the rhythms of the music to set the pace of the class, be it a soothing jazz tempo or the cacophonous sound of a marching band trying to break the land speed record.
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    2780 E 6th Ave.
    Denver, CO US

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