Health & Fitness in Dumont

Up to 56% Off Private Golf Instruction

Closter Golf Center

$100 $49

Professional golf instructor Adam Aronson tailors his instruction to help you improve your swing and overall game during private lessons

49% Off Martial Arts

Closter

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Kendo or Samurai-Sword Classes

Multiple Locations

$260 $119

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy

Up to 85% Off Workouts and Nutrition Counseling

Closter

$500 $99

Half personal training and half nutritional counseling, sessions help shed weight and build muscle via a blend of fitness and healthy eating

Up to 62% Off Private Golf Lessons

Closter

$60 $29

Enthusiastic instructors help golfers improve their game in lessons that include video swing analysis

Up to 81% Off Boxing Classes

Closter

$200 $39

Group fitness classes combine strength and conditioning training with mixed martial arts

Up to 87% Off Chiropractic Consultation Package

Dumont

$330 $49

Certified chiropractic physicians examine spines and provide adjustments and spinal decompression to reduce tension and relieve pains

Up to 83% Off Fitness Classes or Gym Membership

Closter

$200 $39

Strike-zone classes combine cardio, interval, and weight training with boxing strikes; CORE membership includes access to fitness classes

88% Off at Washington Pediatric Dentistry & Orthodontics

Bergenfield

$330 $39

Pediatric dentists give young teeth a thorough examination and cleaning before protecting them with fluoride

90% Off Spa Dental Packages

Multiple Locations

$585 $59

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Dental team examines and cleans teeth, conducts a cosmetic consultation, dips hands in softening paraffin, and gently massages gums

77% Off CrossFit Classes and Gym Membership

Bergenfield

$215 $49

CrossFit classes blend cardio and strength-training exercises using functional movements to build muscle and endurance

73% Off Zoom! Teeth Whitening

Bergenfield

$500 $135

Light-activated hydrogen peroxide gel can whiten teeth 6–10 shades in one treatment

57% Off Cellulite-Reduction Treatment

Milford

$7,000 $2,999

Laser beams zap fat deposits and connective tissue to reduce the appearance of cellulite in the thighs, buttocks, or abdomen

Up to 67% Off Toenail-Fungus Removal

Oradell

$495 $195

FDA-cleared laser zaps unsightly foot fungus; pain-free treatment requires no downtime

60% Off Weight-Loss Program

Oradell

$325 $129

A registered dietitian and certified nutritionist develops custom nutrition and meal plans based on lifestyle, health, and food preferences

Up to 55% Off at Blue Sky Yoga

Tenafly

$20 $9

Yoga classes suit those of any level and welcome customers for evening and weekend sessions

Up to 71% Off Membership at Energy Fitness & Performance Center

Cresskill

$109 $35

Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area

Up to 78% Off Hot-Yoga and Fitness Classes

Cresskill

$125 $29

100-degree hot-yoga classes encourage detoxification; class roster also includes Pilates, Zumba, and barre classes

Up to 76% Off Personal or Guided Workouts

Tenafly

$300 $89

Memberships help exercisers create a healthy lifestyle with guided fitness plans; personal training provides clients with private sessions

Up to 57% Off at Flow Pilates Centre

Tenafly

$175 $75

Build strength and tone muscles with the suspended exercises of TRX, ballet-inspired Xtend Barre classes, or core-building Pilates

Up to 85% Off Kickboxing and Martial Arts Classes

River Edge

$210 $29

Muay thai kickboxing, mixed martial arts, and kids' martial arts classes teach discipline while helping students get in shape

Up to 82% Off Dental Care for Kids

Multiple Locations

$275 $49

Basic package for kids includes an exam, cleaning, and x-rays; cavity-protection package adds sealants, fluoride, and a panoramic x-ray

Up to 73% Off Boot Camp

Van Cortlandt Park S

$100 $49

Trainers move from cross-training to circuit training and circuit training during classes that meet three times per week

Up to 59% Off Private Golf Lessons

Riverdale

$120 $59

PGA instructor Steve Wilcox breaks down swings with video analysis, provides corrective advice, and hones all-around skills

Up to 62% Off Yoga Classes

River Edge

$75 $29

Get a good stretch on during one of many yoga class offerings, from all-levels classes to Level 2 Vinyasa Flow

Up to 46% Off Reflexology Treatments

River Edge

$70 $42

A reflexologist massages specific pressure points on the feet, which are said to correspond with various body parts

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 58% Off O-Shots or P-Shot

Teaneck

$1,900 $949

Doctors inject platelet-rich plasma O-shot or P-shot into genital tissue to help improve orgasm & boost sex drive in patients of both sexes

Up to 67% Off Acupuncture

Teaneck

$200 $69

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 83% Off Personal Training at Express Fit

Teaneck

$199 $39

Personal trainer maximizes 12-minute sessions using advanced equipment to help clients achieve exercise equivalent of multiple workouts

86% Off at Affiliated Family Dental Care

Teaneck

$275 $39

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Dental exam searches for disease and decay

Up to 68% Off at Live with Jahaira

Teaneck

$50 $19

Licensed instructor helps students of all ages and abilities reach their fitness goals with Zumba's fun and effective dance moves

Up to 59% Off Yoga Classes at The Jewish Center of Teaneck

Teaneck

$120 $49

World-renowned yoga instructor Martin Bland leads participants in a series of flowing poses that bolster body and mind

Up to 56% Off Massage

Teaneck

$60 $29

Massage therapists use focused pressure or smooth kneading to melt muscle tension and inspire calm

55% Off Dental Checkups

Englewood

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Classes at Englewood Krav Maga Federation

Englewood

$90 $39

Taught by instructors with ties to the art's founders, Krav Maga teaches individuals to defend themselves even against bigger opponents

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 61% Off Personal Trainig

Englewood

$150 $59

Personal trainer devises strategic workouts and diets designed to achieve each clients's individual fitness goals

Up to 73% Off at Lisa Fox Exercise Studio

Englewood

$245 $69

Exercise expert Lisa Fox leads challenging full-body workouts that fuse principles of Barre technique, yoga, Pilates, and core conditioning

87% Off Teeth Whitening, Exam & X-rays

Westwood

$742 $99

The Venus whitening is designed to permanently whiten teeth by removing yellowing and lifting stains without causing sensitivity

Up to 85% Off Tae Kwon Do Classes

Old Tappan

$150 $29

Instructors teach various martial arts skills while instilling students with confidence, focus, teamwork skills, fitness, and positivity

Up to 80% Off Classes at Sae Shim Kumdo Academy

Norwood

$150 $39

Instructors lead kumdo classes, a martial art based in Korean sword dancing

82% Off at Old Tappan Family Dentistry

Old Tappan

$270 $49

Aided by full-mouth x-rays, the dentist checks the teeth and gums for potential health issues; the hygienist removes plaque and tartar

81% Off Hot-Yoga Classes

Multiple Locations

$180 $35

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

Up to 83% Off Injury-Prevention Workshop

Old Tappan

$560 $99

12- to 18-year-old baseball and softball athletes can take a workshop run by a licensed physical therapist and athletic trainers

Up to 60% Off Swimming Lessons or Kids' Pool Party

Multiple Locations

$250 $99

Women-only health club hosts swim lessons for children & adults of all skill levels; two-hour pool party includes a lifeguard & attendant

Pearle Vision – 75% Off Prescription Eyewear

Multiple Locations

$200 $50

Glasses from brands such as DKNY, Vogue, and Versace

Up to 71% Off Group Fitness Classes

Paramus

$50 $15

Fitness expert Gina leads small group classes that include bodyshock, fit-circuits, tush.n.tummy, pilates-plus, and the new zumba-twist

Up to 63% Off Flu Shots

Multiple Locations

$50 $22

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Get your flu shot at one of three urgent care clinic locations

Up to 58% Off Toenail-Fungus Removal

Paramus

$620 $259

Lasers reach beneath the nail to halt the growth of fungal infections

Half Off Golf-Simulator Session

Paramus

$50 $25

Six golf simulators in an 8,000-square-foot facility immerse golfers in realistic renditions of world-famous courses

50% Off Flu Shots for Two

Paramus

$40 $19.99

Flu shots protect individuals six months and older against three or four common seasonal influenza strains

Up to 78% Off at Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

Up to 58% Off Reiki Sessions

Paramus

$110 $47

Refresh your body, mind, and spirit with one or three energy-balancing reiki treatments

Up to 75% Off Classes at BobbieMatt Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

53% Off LASIK Treatment at NY NJ Lasik

Multiple Locations

$7,500 $3,499

Experienced ophthalmologists perform laser procedures to correct nearsightedness, farsightedness, or astigmatism

Up to 81% Off Zoom! Teeth Whitening and Exam

Paramus

$650 $149

As patients watch TV, dentists brighten smiles using Zoom! light-activated gel and prevent future cavities with a thorough exam and x-rays

Up to 55% Off Stroller Strides Classes

Multiple Locations

$40 $19

Trained instructors steer parents through stroller-rolling workouts that blend cardio fitness & toning with activities for babies

Up to 78% Off Dental Services at DJM Dental

Paramus

$220 $49

Dentists and hygienists check for oral ailments and tooth decay before removing plaque & tartar from teeth and brightening smiles

Up to 75% Off Fitness Classes

Hackensack

$134 $39

Gain strength and flexibility while learning to defend yourself at this martial-arts and kickboxing school for both children and adults

Up to 64% Off CrossFit or Boot-Camp Classes

South Hackensack

$179 $89

High-intensity classes that allow students to scale the load and intensity of each workout to suit their particular fitness level

50% Off Ultrasound

Hackensack

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Group or Private CrossFit Classes

Hackensack

$150 $35

Trainers help clients new to CrossFit ramp up to the workout's notoriously challenging exercises

Up to 82% Off Martial-Arts Classes

Multiple Locations

$139 $29

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

Up to 51% Off Circuit-Training Classes

Hillsdale

$50 $25

Students use their own body weight to build strength and endurance in 30-second spurts of intense exercise

Up to 53% Off Playtime Passes at JW Tumbles

JW Tumbles

$40 $20

Kids aged 6-months to 7-years enjoy age-appropriate playtime activities in a safe environment

49% Off

Hillsdale

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Yoga Classes

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

Up to 83% Off Prescription Eyewear

Hartsdale

$200 $39

Doctors and staff help guests browse thousands of frames from international brands and designers such as Prada, Dolce & Gabbana, and Gucci

Up to 76% Off Acupuncture at Eastgate Acupuncture

Multiple Locations

$190 $49

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Treat pain, allergies, stress, and other maladies with a natural, ancient technique

50% Off Kids' Soccer Camp

Greenburgh

$300 $150

Youth soccer camps focus on fitness, tactical, and technical training, helping kids improve their dribbling, control, goalkeeping, and more

Up to 76% Off Kickboxing at Animals MMA Yonkers

Northwest Yonkers

$120 $29

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Students burn calories and build muscle during high-energy kickboxing classes at a gym that specializes in MMA training

70% Off Acupuncture

Yonkers

$240 $72

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 91% Off a Gym Membership at Retro Fitness

Downtown Yonkers

$304.99 $29.99

With a movie-theater room and personal high-definition TV screens attached to every cardio machine, workouts fly by

61% Off One Month of Yoga Classes

Southeast Yonkers

$125 $49

Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

Up to 85% Off Laser Vein Treatments in Scarsdale

Yonkers

$600 $99

High-tech laser targets spider veins in safe, minimally invasive procedure that causes minimal pain

Up to 61% Off Zumba Classes

Northwest Yonkers

$50 $25

Instructor Tatiana Batek helps students of all experience levels to burn calories during laid-back Zumba classes with a party atmosphere

Up to 50% Off Massage and Reflexology

Yonkers

$85 $49

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Foot pressure soothes sore muscles and promotes healing in corresponding body areas; relax with a Swedish or deep-tissue massage

Up to 75% Off Chiropractic Sessions

Southeast Yonkers

$300 $99

For over 40 years, Dr. Solano has pinpointed the sources of pain and alleviates them with noninvasive adjustments and gentle decompression

Select Local Merchants

"Our brain is designed to realize what we wish, without any minor errors," says Tao Yoga & Tai-Chi founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

111 Homans Ave
Closter,
NJ
US

CGI Holistic Fitness & Spa makes it their mission to engineer a world where everyone benefits from "healthy bodies, happy hearts, and peaceful minds." So far, the sprawling mecca of Eastern holistic-health philosophies, state-of-the art exercise equipment, and luxurious spa facilities has conquered 30,000 square feet. The venue features a gym full of cardio and weightlifting machines, as well as an air-purification system. The heated, competition-sized pool hosts aqua-aerobic classes, and the entire 25-yard body of water is pumped through a natural-element filtration system that reduces the need for chlorine in the water. Group fitness classes take place in the gym or in classrooms, ranging from high-energy dance aerobics to meditation-minded yoga classes.

In the spa, patrons relax in the heat of multiple kinds of saunas, some infused with salt, others heated with classic steam, and one constructed of Korean-imported Mec granite, a stone famed for its array of body-friendly minerals. Aromatherapy baths submerge all the senses in a mix of hot water and essential oils. Hot and cold soaking tubs assist members in recovering from injuries, cooling down after a particularly intense workout, or saving their pet snowmen from the ravages of summer.

111 Homans Ave
Closter,
NJ
US

Located within The Back Care Center and led by Doctor of Chiropractic David Schwartz, Back at Ease's knowledgeable staff has been soothing weary spines and their surrounding muscles for two decades. Dr. Schwartz’s strengthening and healing services—which include vertebral adjustments and spinal decompression—make way for the relaxing strokes of two massage therapists, who mollify tense muscles in private, candlelit rooms.

The center pays special attention to athletes and their injuries; three professional staff members have backgrounds in the sporting world and draw on their experience to bolster their clients’ health and skill sets. Titleist-certified golf fitness instructor and biomechanic Nick Manoy sets swings straight and repairs painful divots in muscles with corrective exercise programs. Similarly, Jon Manos calls upon 25 years of experience as a PGA teaching professional to customize lessons that stress the importance of muscle memory and build strength by replacing traditional clubs with sledgehammers. Certified personal trainer Terence W. Kerrigan, a triathlete and a graduate of the Muscular Therapy Institute in Cambridge, takes on athletes in other sports, sharing the lessons he has picked up from training with professional boxers and Ironmen.

89 Grant Ave
Dumont,
NJ
US

The player toes the baseline, bounces the tennis ball a few times per ritual, and then tosses it skyward for the first serve. The ball is hit a touch too firmly, and it sails past the service area for a fault. No matter, you get two faults in tennis. The second serve takes some oomph off the stroke while imparting spin, hoping to keep it safely in-bounds. Instead, the ball is lands wide of the sideline for fault number two.

It's common situations like these that certified tennis instructor Peter Ohanyan believes separate an average player from confident players whose skills are refined. Recognizing the need to combat mental obstacles and boost confidence, particularly with beginners, Peter applies all the knowledge learned from playing singles at the NCAA level, coaching a high school team, and earning degrees in psychology and physical education. He takes a positive, reinforcing approach to teaching the game, and employs a wide range of equipment—such as agility ladders, cones, and hurdles—to help his students sharpen technical skills.

162 Knickerbocker Road
Demarest,
NJ
US

Dr. Narpat S. Jain opened the doors of East Madison Dental in 1998 with the goal of lavishing patients with the most advanced equipment the field had to offer. The practice grew, adding a trio of skilled doctors and friendly staff who collaborate to perform advanced dental, periodontal, and endodontic treatments. During treatments, they relax and calm patients by filling requests for hot towels, iPods, soft blankets, and dove coos. The practice recently relocated to a new, state-of-the-art facility with private checkout areas, computer kiosks, and a children's game area, as well as dedicated parking.

79 E Madison Ave
Dumont,
NJ
US

By blending scientifically developed products with holistic healing techniques, the staff at Amazilian Spa can achieve both effective results and full-body relaxation in each massage, facial, and mani-pedi they perform. Aestheticians draw from a huge arsenal of treatments to nourish skin, from natural herbal serums that fight fine lines to high-tech microdermabrasion procedures that use jets of tiny crystals to slough off the dead skin cells and Teflon coatings that can dull the complexion. Therapists unravel tense muscles with full-body shiatsu, sports, and Swedish massages, while waxing specialists sculpt eyebrows and remove unwanted body hair with expertly executed waxing and tweezing services.

534 Durie Ave
Closter,
NJ
US