Students of all levels follow high-intensity workouts of cardio, kickboxing, strength training, tug of war, tire flipping & resistance bands
Four weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching.
Boot camp classes taught by an experienced instructor that provide a high-intensity, full-body workout for women.
$39 for 10 boot-camp classes (up to a $100 value).
Boot-camp-style class that includes kettlebell, battle rope, tire training, and other high-intensity cardio activities.
High-energy boot camps combine kickboxing moves with weight training for a full-body workout.
Boot Camp classes ($150 value).
$29 for an online aerobics boot camp course ($334 value).
From the merchant: Come try CrossFit with this great and start your fitness journey with us.
Women-only classes for all experience levels burn calories and tone muscles through fun and sizzling pole-, chair-, and sensual-dance moves
Expert instructors lead students of all levels through yoga postures during both heated and non-heated classes, to accommodate everyone
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, tanning, and circuit-training equipment
From the merchant: Instructors will guide you through a dance like flow that will get your heart pumping.
Hanging in silk hammocks, tone your limbs and torso with Pilates moves, yoga, and ab workouts
At Torch Yoga you are guided through a number of postures in a hot room which creates a heart pumping practice.
Dance instructors lead students through choreography routines to provide a fun and heart-pumping workout
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, legs, and arms
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Fitness studio offers pilates, yoga, and barre group-fitness classes
CrossFit training programs are designed to burn fat and improve everyday health
From the merchant: Seven Cities Dance Studio, located in downtown Hampton offers not just movement. They offer community and fun!
Group fitness sessions for up to 16 people feature individualized exercises and personalized advice from trainers
Carefully-selected staff is onsite to help clients achieve their fitness goals in a safe and clean environment
Women-only classes feature regular CrossFit workouts without the heavy bar work; increase cardio and muscular endurance
Yoga students move through asanas, stretches, and breathing exercises, gaining strength and flexibility
Instructors lead women of all abilities during dance and pole classes featuring cardio, strength training, and choreography
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq