One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories.
We have classes as early as 6 a.
Cycling-centric fitness studio with 40 bikes hosts heart- & leg-pumping stationary rides as well as core classes & yoga for adults .
Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination.
Boot camps teach cardio and strength-training workouts
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, thighs, and arms
Spacious dance studio holds variety of classes atop its 1,200 sq.
From the merchant: Chair Dance Fitness done right! Custom Fitness & Custom Parties Specializing in YOU! FUN variety of weekly classes!.
Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment.
Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class.
Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq.
Boot-camp classes combine constantly changing cardio, strength, and endurance training, and Zumba is an aerobic dance workout done to upbeat Latin music.
$39 for five yoga classes ($75 value).
Its versatility translates well to fitness.
Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts.
Group fitness classes provide intense workouts to help tone and shape the body.
From the merchant: Bootcamp classes meet 5 times per week and combine cardio, strength and core training.
$69 for 20 boot-camp classes ($540 value).
$35 for 10 yoga classes ($140 value).
In a noncompetitive, encouraging atmosphere, teachers help yogis maximize their practice with accessible, beginner-friendly classes.
Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout.
Clients stand on a vibrating platform that can increase muscle strength and burn calories
Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability.
$49 for 10 Iyengar yoga classes at the Visitor’s Center location ($130 value).
Beginning and ending with yogic exercise, classes also address strength and cardio training.
From the merchant: Students can jump, climb, vault, and practice all sorts of movements on walls, boxes, bars, and other equipment.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains
$54 for one month of unlimited CrossFit classes, not including On-Ramp ($150 value).
24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training.
Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq