An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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$99 for $255 Worth of Services — CrossFit WatchTower
From the merchant: We utilize unorthodox ways to achieve fitness with universal scalability for individuals, regardless of experience.
Sheridan • 1.3 mi
61% discount_off
2 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Denver Fitness Boot Camp (80% Off)
Kick some butt and feel great with our energized group training boot camp! This is for everyone, you will be satisfied!
Denver Fitness Boot Camp • 10.7 mi
80% discount_off
$55 for One Month of CrossFit Classes with One Foundation Class at Lone Tree CrossFit $200
One Foundation classes introduce clients to the program and assess their fitness levels; supportive, motivational environment
Acres Green • 7.6 mi
72% discount_off
One-Month Membership at Decima CrossFit (Up to 66% Off)
Passionate instructors run CrossFit classes to help trainees build strength, flexibility, and stamina
Kipling Hills • 6.6 mi
66% discount_off
1- Month Unlimited Crossfit or BodyFit Classes at Redstone Crossfit (Up to 62% Off)
Build muscles and agility in CrossFit classes which focus on teaching functional exercises
Highlands Ranch • 7.3 mi
62% discount_off
One Month of CrossFit Classes with Optional Four On-Ramp Classes at Lowry CrossFit (Up to 73% Off)
High-intensity workouts that use an ever-changing regimen of functional exercises to bolster strength and stamina for virtually any student
Del Mar Parkway • 8.3 mi
73% discount_off
One Month of Unlimited CrossFit Classes or 10 CrossFit Classes at CrossFit Ken Caryl (Up to 60% Off)
Certified coaches lead CrossFit classes based on strength-building exercises to help customers achieve their fitness goals
Denver • 9.2 mi
60% discount_off
One or Three Months of Unlimited CrossFit Classes at Big Horn CrossFit (Up to 67% Off)
CrossFit classes fuse elements of high-intensity interval training with strength exercises and cardio, providing a full-body workout
Federal Heights • 14.6 mi
65% discount_off
Crossfit Classes at Redstone Crossfit (Up to 62% Off)
Build muscles and agility in intense CrossFit classes which focus on teaching functional exercises
Highlands Ranch • 7.3 mi
62% discount_off
5 or 10 Fitness Classes, or One 30- or 60-Minute Personal-Training Sessions at Crossfit Cielo (Up to 79% Off)
Trainers lead exercisers in ever-changing functional-fitness workouts or get their heart rates up with boxing instruction
Centennial Valley • 23.5 mi
78% discount_off
One- or Three-Month CrossFit Membership to CrossFit Terra Nova (Up to 60% Off)
Instructors lead encouraging and inclusive classes designed to help ready students for sports, combat, and survival
Kirkegaard Acres • 12.0 mi
60% discount_off
10 CrossFit Classes at Applewood CrossFit (Up to 59% Off)
Experienced trainers lead engaging group classes using a variety of full-body movement exercises to help client’s achieve fitness goals
Fairmount - Applewood • 10.6 mi
59% discount_off
NEW
$92 for One Month of CrossFit Classes plus Four Intro Classes at CrossFit Cherry Creek ($200 Value)
Coaches lead athletes through warm-up, skill work, and a high-intensity workout combining cardio with weightlifting
Latin Quarter • 5.2 mi
54% discount_off
$103 for One Month of CrossFit Fundamentals Class at Decima CrossFit ($250 Value)
Decima CrossFit Fundamentals will cover the basic movements of CrossFit like the squat and deadlift to increase strength and flexibility
Kipling Hills • 6.6 mi
60% discount_off
Four Fundamentals Courses with Unlimited Crossfit or Unlimited Membership at Crossfit Buff (Up to 72% Off)
Crossfit facility which integrates intense physical performance with providing an educational background and a supportive community
Anna's Farm • 25.4 mi
68% discount_off
One- or Three-Month Memberships to CrossFit DNR (Up to 57% Off)
Get in shape with functional exercises, with one month of beginner sessions to bring students up to speed
Harvard Townhouse Condominiums
51% discount_off
Five or One Month of Unlimited CrossFit Classes at Mountain CrossFit & RMSDF (Up to 56% Off)
Instructors lead students through a series of high-intensity functional movements to help them develop strength, flexibility, and stamina
Westside • 19.8 mi
9 bought
56% discount_off
One or Three-Month Unlimited CrossFit Training Membership at CrossFit DNR (Up to 57% Off)
Passionate instructors work with members to reach their fitness goals in a welcoming and inspiring atmosphere
Harvard Townhouse Condominiums
54% discount_off
Unlimited CrossFit Classes for One Month or 1-on-1 Fundamentals Classes at Sessions:6 CrossFit (Up to 69% Off)
Regular functional exercise at Sessions:6 CrossFit can significantly increase over health, flexibility, and strength
Creighton • 8.0 mi
73% discount_off
Four Weeks of Unlimited CrossFit Classes at CrossFit MIM (65% Off)
From the merchant: Unlimited classes for a four-week period; must schedule class times with owner
South Thornton • 15.3 mi
2 bought
65% discount_off
12 Sessions of CrossFit or One Month of Unlimited CrossFit Sessions at CrossFit Encounter (Up to 56% Off)
High-intensity workouts, CrossFit classes focus on the improvement of endurance, joint mobility, and agility
Meadowbrook Heights • 7.6 mi
4 bought
55% discount_off
One or Three 60-Minute Personal Training Sessions at Applewood CrossFit (Up to 71% Off)
Certified and experienced personal trainer gives essential tips and shows how to properly exercise during personal training session
Fairmount - Applewood • 10.6 mi
61% discount_off
One or Three Months of Unlimited QuickFit Classes at CrossFit Eminence (Up to 58% Off)
Experienced instructors help athletes of any skill or competency level achieve their fitness goals
Welby • 13.1 mi
2 bought
56% discount_off
Unlimited CrossFit Classes for One or Two Months with four On-ramp Classes (Up to 65% Off)
Classes which incorporate techniques such as gymnastics, Olympic lifting, and body weight movements are designed for all fitness levels
North Denver • 8.5 mi
1 bought
65% discount_off
One, Three, or Five Personal Training Sessions at Crossfit Longmont (Up to 53% Off)
Gym offers CrossFit workouts which focus on high-intensity exercises and varied functional movements such as squatting, rowing, and lifting
St. Vrain Mobile Home Park • 35.5 mi
47% discount_off
Two or Four 60-Minute Personal-Training Sessions at Imperium Fitness (Up to 72% Off)
Drawing on everything from cardio to CrossFit, Luke Harris tailors workouts to each client's specific goals
Downtown Fort Collins
65% discount_off
Five or 10 Small Group Classes at Engineered Fitness Colorado (Up to 60% Off)
Experienced trainers help customers achieve their health and fitness goals with customized small group fitness classes
Creekside • 5.3 mi
50% discount_off
10 Fitness Classes, or One Month of Unlimited Fitness Classes at Justbuzzerk Fitness (Up to 48% Off)
Back-to-basics gym with weight-training machines, medicine balls, kettlebells, and exercise bikes
The Reserve at South Creek • 10.5 mi
1 bought
48% discount_off
One Months of Unlimited Kickboxing at Pound 4 Pound Fitness (Up to 64% Off)
Professional fighters train clients in the footwork, blocks, and strikes of western kickboxing and muay thai
Sheridan • 1.2 mi
64% discount_off
Three 30-Minute Strength and Conditioning Classes from Wellness Evolution Denver (75% Off)
From the merchant: Evolution Wellness is a results based wellness company that focuses on educating you and empowering during your journey
Greenwood Village • 6.9 mi
75% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”