From the merchant: We utilize unorthodox ways to achieve fitness with universal scalability for individuals, regardless of experience.

CrossFit classes are varied workouts including functional movements, designed to help participants become stronger, faster, and fitter

Athletes can attend CrossFit classes that are aimed at improving one’s strength, flexibility, and postural alignment

High-intensity workouts that use an ever-changing regimen of functional exercises to bolster strength and stamina for virtually any student

Certified coaches lead CrossFit classes based on strength-building exercises to help customers achieve their fitness goals

Experienced trainers lead engaging group classes using a variety of full-body movement exercises to help client’s achieve fitness goals

Instructors lead encouraging and inclusive classes designed to help ready students for sports, combat, and survival

CrossFit classes fuse elements of high-intensity interval training with strength exercises and cardio, providing a full-body workout

From the merchant: Unlimited classes for a four-week period; must schedule class times with owner

Trainers lead exercisers in ever-changing functional-fitness workouts or get their heart rates up with boxing instruction

Experienced coaches; lead a variety of classes suited for beginners; up to elite level athletes

High-intensity workouts, CrossFit classes focus on the improvement of endurance, joint mobility, and agility

Kick some butt and feel great with our energized group training boot camp! This is for everyone, you will be satisfied!

Personal trainers use their experience and skills to help their customers achieve their individual fitness goals

Gym offers CrossFit workouts which focus on high-intensity exercises and varied functional movements such as squatting, rowing, and lifting

Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals

Athletes can attend CrossFit classes or participate in an eight-week challenge to improve their overall fitness level

GREAT COMMUNITY! FUN ATMOSPHERE FUNCTIONAL FITNESS/GAIN STRENGTH/CARDIO ENDURANCE ALL COACHES CF CERTIFIED

Instructors work one-on-one with clients to help them achieve their personal fitness goals through customized workouts

Fitness-enthusiasts of all levels can participate in drop-in classes that help improve stretch, tone the body, and build muscles

These sessions can help participants gain self-confidence, take a positive attitude towards life, and reduce stress and anxiety

Kids aged 8–15 learn jujitsu, and adults choose from jujitsu, kickboxing, and conditioning classes; all classes are one-on-one sessions

Take advantage of as many classes as you can make it to through the week. Enjoy the community and improve your health.

Learn flamenco dancing from an instructor who has been studying Spanish dance her entire life and toured Europe with a dance company

Students develop life skills along with learning self-defense strategies to keep themselves safe

Community-oriented gym offers a myriad of dynamic fitness classes aimed at helping clients achieve their fitness goals

A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts

From the merchant: Experience bootcamp mixed with strength training, aerobic training, and interval training.

Results-oriented classes empower all moms, whether they had a baby 6 months or 20 years ago

Certified personal trainer and nutritionist offers her introductory plan of five one-on-one sessions