CrossFit Striking is taught at only a few CrossFit gyms in the state of Washington.
Gargoyle CrossFit provides a fun, challenging workout for everyone. We are about empowering each other as an individual and a community.
Full club memberships include unlimited group exercise classes and access to equipment, dry sauna, racquetball courts, and basketball court
Friends who lost a combined 150lbs. through CrossFit share the secrets of their success during workouts filled with functional fitness
From the merchant: functional training program designed to accommodate people with different fitness levels in the same class or session.
Members get into shape with gym access, a personal training session, and a choice of high-energy group fitness classes; free kids room .
$29 for a one-month gym membership with one 60-minute personal-training session for one ($270 value).
Get in shape during intense 45-minute workouts that include cardio work, resistance training, plyometrics, and more
Gym membership includes unlimited tanning and childcare, full use of all three gyms, and all group fitness classes.
Kickboxing classes tone physiques and improve strength
Memberships include unlimited access to the clubs tanning stations, the full array of fitness classes, and daycare for one child
Trainers change workouts each day, calibrating exercises such as tire flips and pushups to students’ ability levels
CrossFit workouts build muscle, strength, and endurance using scalable movements suited to exercisers of all types
Gym membership includes unlimited access to fitness equipment and classes such as boot camp, hot yoga, and Zumba dance-fitness.
2 Week Beginning CrossFit Series + 2 Weeks Unlimited Group Classes (2 Weeks Unlimited Classes with prior CF experience)
Group classes at this women-only fitness center include Zumba, Barre, Spin, Turbo Kickbox, and TRX suspension training
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs .
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
From the merchant: Experience Body Project, combining weight training and intense cardio to achieve lean, toned lines; guaranteed results
TRX resistance-training classes incorporate suspension straps and cables to provide a full-body workout using bodyweight
Boost endurance, build muscle, and shed unwanted pounds thanks to high-quality cardio and strength-training equipment inside 24-hour gym.
Instructors motivate groups to achieve fitness goals with cardio, strength, and core exercises that improve stamina, muscles, and burn fat
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
For $1, receive $10 off All Monthly Membership Dues
Exercising in a group can help people stay focused and motivated throughout their workout
Popular fitness classes include booty barre, indo row, SURFSET, and TRX
For $1, receive $50 off Qigong & Tai Chi Training
Group fitness classes provide cardiovascular and muscular workout and keep members motivated to stay fit
Trainers help students shed pounds and build muscle during ever-changing fitness and martial arts classes
Fitness club’s digital strength and cardio machines help keep members fit and full of energy while tracking workout progress
From the merchant: Learn CrossFit movements in our On-Ramp (beginner) series led by Level 1 CrossFit trainers