Instructors lead spin cycling classes that provide an intense workout in a fun, friendly environment.
Patrons hop aboard Schwinn Carbon Blue stationary bikes for intense cardio workouts that can also include yoga or weights
Practicing hot yoga with the temperature produced by radiant dry heat helps improve flexibility and promotes mental tranquility
One is calorie cycling, a schedule of high-calorie and low-calorie days that’s said to trick the body into thinking it’s not dieting, much like sticking labels reading “cheesecake...
Trainer helps exercisers lose extra pounds and put on lean muscle in small group classes that organizes people into motivational teams
Push beyond fitness plateaus with high-intensity boot-camp classes that focus on sculpting the entire body
This feminine-care company helps women manage their cycles with monthly deliveries of tampons, pads, and other products
An online training manual and videos prepare students for the indoor-cycling certification exam.
Features about Harley-Davidsons or concept bikes keep motorcycle lovers appraised of the latest bikes, product reviews, and expos
Learn how to teach indoor-cycling workouts with this online course featuring 12 lessons.
Instructors lead students through yoga poses in a hot room designed to help facilitate deeper stretches
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
From the merchant: Indoor Fitness Sessions, whole body periodised group training-lead by duo Barry Cardoso and Ellysia Noble
From the merchant: Pole Fitness for ladies of all walks of life, we offer classes from Basics to Pro!
Body-sculpt classes pair well with yoga that focuses on flexibility and Pilates, which use mats and stability balls to build core strength
From the merchant: Yoga to better your mind and body; 10 class pass or unlimited 30 day pass; hot yoga, hatha yoga, meditation, all levels
Fast-paced classes help burn up to 900 calories per session and improve strength, endurance, and agility
Personal trainers oversee tailored workouts and boot-camp classes elevate heart rates with cardio, core, and strength drills
Students enjoy hot and regular yoga, mat Pilates, hot Hatha, and Vinyasa classes in a warm, yellow studio; mats and towels are provided
Instructors lead clients through intentional, precise movements that condition muscles and boost endurance for long-lasting results
Kickboxing classes that begin with a jump rope teach students a combination of strikes while increasing stamina
The studio is heated to keep students flexible as they perform the 26 poses of Bikram yoga
Yoga and Pilates classes help students improve their balance, strengthen muscles, and improve flexibility
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Brand-new studio offers a variety of warm yoga classes for students of all ability levels
Drop-in or monthly yoga classes build flexibility and strength through a dynamic flow of poses
Fitness classes promote mental tranquility and build physical strength
Instructors teach basic pole-dancing moves, including holds and spins; floor work strengthens the core and upper body
Yoga students boost flexibility and endurance as they sweat through hot yoga sessions
An ancient exercise thats geared towards relieve stress and promoting meditation
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq