Fitness Classes in Etobicoke


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  • Bikram Yoga Red Tree
    The path to health and happiness is often built from scratch, according to yoga master Bikram Choudhury and the stretchy sages at Bikram Yoga Red Tree. Filled with triathletes, engineers, and social workers, the studio’s teaching staff illustrates yoga’s ability to inspire and transform people from diverse walks of life. Between bright windows and mirror-lined walls, students of all skill levels reflect upon wellness while practicing 26 poses designed to pump oxygen through the blood. Tight muscles loosen as bodies absorb heated air, which seeps into pores during twists, balances, and forward bends. Coupled with deep-breathing exercises, the heat helps to oust toxins and tension through sweat beads and focused exhalations. When fatigue sets in, students draw inspiration from one of Bikram’s loftiest challenges: a knee injury that threatened his ability to walk. With hard work and the support of a caring yoga teacher, he regained his ability to stroll, sprint, and perform the hokey-pokey.
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    12 Drummond St, Ste 2
    Toronto, ON CA
  • Wynn Fitness Clubs
    At Wynn Fitness Clubs, exercise isn?t about altering how the body looks. It?s about changing clients for the better from the inside out. Here, during group and one-on-one training, fitness experts pair encouraging words with adaptable exercises involving dumbbells, kettlebells, Selectorized weight machines, and functional movements such as pushing and balancing. In addition to bolstering the body, these programs strengthen the will to achieve, propelling exercisers toward goals faster than an espresso-fuelled hockey puck. Calming fitness classes such as yoga and Pilates unite the mind and body with deep stretches, focused core exercises, and measured-breathing techniques. Club members can torch calories with solo sessions on the clubs? cardio machines or during boot camps, cycling routines, and Zumba dance parties that cultivate friendships while boosting energy and endurance. Post-workout, spa-like locker rooms and couch-lined caf?s invite exercisers to relax and recharge.
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    1590 Dundas Street East
    Mississauga, ON CA
  • Club Meadowvale
    For more than 30 years, Club Meadowvale has been fostering able-bodied lifestyles in 40,000 square feet of fitness facilities. Slam serves off the walls of five international squash courts without having to pay pesky court fees or bothersome imperial racquet tariffs. Volley junkies can reserve courts online and access the rest of club?s repertoire of heart-rate hasteners, with the exception of the tennis facilities.
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    6750 Mississauga Rd
    Mississauga, ON CA

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