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9Round offers a 30-min full body cardio kickboxing workout with a personal trainer included
Get fit while learning effective fighting techniques in cardio kickboxing classes
Fun and dynamic Thai boxing classes for everyone looking to improve their fitness and build confidence by learning a combative discipline
Fit for Fighting classes help students blast fat and calories using self-defense moves; cardio kickboxing offers high-energy conditioning
Customers can get sweaty and work on their fitness levels with online and in-person full-body HIIT workouts
Athletes can attend classes that are aimed at improving one’s strength, flexibility, and postural alignment
Students of all skill levels get in shape while learning kickboxing skills at a martial arts club that has trained world champions
From the merchant: Sanda / Sanshou, Boxing, Kickboxing, Submission Grappling / Jiu-Jitsu, Take-down wrestling. Kids & Adults.
In the kickboxing classes, athletes can learn self-defense skills and improve their overall fitness
Girls 11-16 learn real kickboxing techniques while improving overall conditioning in a fun and safe environment; no experience required
Suitable for both rookies and more advanced fitness enthusiasts, these kickboxing classes can help master self-defense skills
Learn Real Kickboxing Techniques! Burn Fat, Get Lean Muscle and Overall Conditioning with no experience
Highly skilled & certified coaches teach real kickboxing skills in a small class environment
Skilled instructor incorporates kickboxing techniques during cardio classes to help participants achieve body and fitness goals
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
For $1, receive $10 off Purchase of One Hour Personal Kickboxing Class
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Four-week body transformation challenge designed to help customers achieve their individual weight-management goals
Class aims to teach disciple and self-esteem as students focus on the physically demadning study of self-defense
Conducted by experienced trainers, classes aim to boost participants’ coordination, strength, flexibility, and Improve mental awareness
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
From the merchant: Experience fun, high-intensity, group workouts that target the major muscle groups of the upper & lower body,
Customized courses at all levels of abilities aim at developing one’s strength, teaching self-defense skills, and reduce stress
Studio offering a variety of hot yoga, yoga and pilates classes to promote a calm mind, fit body, and inspired life.
Clients torch excess calories and develop their aerobic capacity during intense personal training sessions
Martial art of the samurai, perfect for the modern world include throws, joint lock, improve stability, balance, and develop self-confidence
Experienced instructors guide group classes through dancing techniques
Yoga studio where clients can find fulfillment in the present and reconnect with themselves while stretching and toning their bodies
Attendees learn the basics of Salsa, Bachata and Merengue in combination with hip hop for fun cardio.
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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