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From the merchant: High intense cardio workout using exercise through boxing .
From the merchant: Unlimited boxing and fitness classes for one month
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Students can burn calories, build strength and stamina, and learn self-defense skills during kickboxing classes
Students can increase their strength, improve stamina, and learn self-defense skills during kickboxing classes
Instructors teach self-discipline and self-control while aiding in weight loss and boosting confidence
Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors
Students gain strength, stamina, and discipline in martial-arts classes
Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers
Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes
Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories
Instructors help students of all levels soak up self-defense skills while burning calories and toning muscle
Students gain strength, endurance, and flexibility in intensive kickboxing classes
Instructor leads kickboxing classes that work to build strength and endurance
Students torch calories, gain muscle tone, and reduce stress in high-impact kickboxing classes
Master proper form for jabs, crosses, and hooks before toning up with an intense core workout
Kickboxing classesteach clients how to master their hands and feet to deliver powerful blows as they burn calories and tone muscles
Achieve a full-body workout while learning to defend yourself with kickboxing classes
Martial arts practitioners of all skill levels take part in intensive strength and conditioning sessions
These fitness classes help to develop an active lifestyle through a variety of exercises building physcial and mental strength
Students can learn self-defense techniques and burn calories during kickboxing classes; gloves included
Learn self-defense moves while boosting endurance, building muscle tone, and burning calories
Cardio boxing classes burn calories while toning the entire body
Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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