Fitness Classes in and near Fairfield, CT

Awesome workouts

I love this.

Friendly, clean and plenty of parking. I was annoyed that I needed to take the orientation class first having gone to pilates before but I learned a lot(how to set up my reformer) and what moves focus on which body parts

They were very helpful in getting me started. The warmth feels so good and the practice will improve my balance.

It’s a true boxing gym. Good old fashioned hard work.