Certified Zumba instructors lead fun, easy-to-follow classes set to latin club beats.
Dancers follow simple, energetic choreography during fitness-centric Zumba or learn classic Latin dance moves from bachata and salsa.
Fitness classes ranging from kickboxing to core workouts to zumba mixed with Bible study.
Boot camps teach cardio and strength-training workouts
One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories.
Group fitness classes provide intense workouts to help tone and shape the body
Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, thighs, and arms
Experienced instructors help students of all ages and skill levels to learn the foxtrot, waltz, rumba, cha cha, and swing dance
Inside a heated studio, students practice 26 asanas and two breathing exercises throughout 90-minute sessions
Small-group fitness classes include Zumba, yoga, cardio kickboxing, and indoor cycling.
From the merchant: Chair Dance Fitness done right! Custom Fitness & Custom Parties Specializing in YOU! FUN variety of weekly classes!
Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts
Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor
Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines
Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class.
Fitness classes with an experienced instructor that provide a high-energy workout for women and are open to students of all fitness levels
Choose from three levels of yoga, plus one class with modifications for all levels
$59 for two months of unlimited boot-camp, Zumba, and Kangoo classes ($250 value).
A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains
From the merchant: Bootcamp classes meet 5 times per week and combine cardio, strength and core training.
Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination
Beginning and ending with yogic exercise, classes also address strength and cardio training
for Zumba; M,W,TH 6:30 p.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts
Clients work toward their fitness goals during sessions that are customized to their needs, fitness ability, and body composition
Small group classes help students af all ages and abilities increase strength, balance, and flexibility
Build your strength, tone, and balance with barre and fitness classes
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq