Fitness classes ranging from kickboxing to core workouts to zumba mixed with Bible study.
Boot camps teach cardio and strength-training workouts
Group fitness classes provide intense workouts to help tone and shape the body.
One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories.
From the merchant: Chair Dance Fitness done right! Custom Fitness & Custom Parties Specializing in YOU! FUN variety of weekly classes!.
Cycling-centric fitness studio with 40 bikes hosts heart- & leg-pumping stationary rides as well as core classes & yoga for adults .
Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq.
We have classes as early as 6 a.
Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment.
Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class.
$49 for one month of unlimited yoga classes ($150 value).
Crystal began her fitness career in 2010 when she became a licensed Zumba instructor.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, thighs, and arms
From the merchant: Bootcamp classes meet 5 times per week and combine cardio, strength and core training.
$20 for two weeks of unlimited kickboxing, boxing, and fitness classes with one personal-training session ($100 value).
Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
$55 for one month of unlimited CrossFit classes ($120 value).
Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Students can jump, climb, vault, and practice all sorts of movements on walls, boxes, bars, and other equipment.
Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout.
$59 for two months of unlimited boot-camp, Zumba, and Kangoo classes ($250 value).
Spacious dance studio holds variety of classes atop its 1,200 sq.
In a noncompetitive, encouraging atmosphere, teachers help yogis maximize their practice with accessible, beginner-friendly classes.
$49 for 10 Iyengar yoga classes at the Visitor’s Center location ($130 value).
$39 for five yoga classes ($75 value).
$25 for ten spinning classes ($100 value).
$39 for 10 boot-camp classes ($270 value).
fitness classes with an experienced instructor that provide a high-energy workout for women and are open to students of all fitness levels.
Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability.