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Fitness classes ranging from kickboxing to core workouts to zumba mixed with Bible study
Instructors encourage full-body results during fitness classes supplemented by a nutritional coaching
One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories
This gym prides on offering child care and being accessible to everyone, regardless of age and overall physical condition
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination
Fitness studio offers a variety of cardio and strength-building classes
Experienced instructors offer dynamic indoor cycling classes on smart bikes that keep track of the trainees’ results
Students of all skill levels and body types can participate in diverse yoga classes that foster mental focus and help develop flexibility
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals
Yoga or Barre classes aim to increase flexibility and muscle strength
24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training
From the merchant: The yoga journey starts here with our amazing instructors and staff
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Sculpt your arm and leg muscles, achieving a long, lean look through a variety of barre exercises
Indoor cycling class blends uphill climbs, bursts of speed, and pedaling in a standing position to provide a whole body workout
Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility
Trainers work with clients in private environment for optimal health performance
Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Level-one CrossFit trainers teach students fundamentals of the constantly varied, functional movements
Students don uniforms for classes in karate, tae kwon do, or krav maga
Members take part in intense 35-minute workout sessions utilizing seven exercise stations with no classes
Born out of love to cardio, athleticism, and strength training, a fitness studio provides a variety of classes including yoga and barre
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Burn fat and build muscle in these high-energy aerobic and boot-camp workouts
With the guidance of a personal trainer or instructor, members practice UFC training techniques to tighten, tone, and strengthen physiques
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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