Spinning in Florida


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  • Changes in Motion
    From Pilates, yoga, and cycling classes to facials, body wraps, and massages, Changes in Motion’s repertoire of life-affirming services helps clients achieve health and beauty from the inside out. Students can enroll in small-group classes or one-on-one sessions with one of three licensed Pilates instructors—former dancer Effie, Power Pilates expert Emmy, or Pilates veteran Wendy. The trio rounds up Reformer machines, springboards, and a TRX suspension system to help novices and seasoned students alike strengthen and tone their cores. The studio also boasts a full class schedule packed with non-Pilates sessions, such as spinning, cross training, and yoga. After clients work up a sweat, they can head to the spa for a 60-minute cooldown session with a licensed massage therapist, who customizes deep-tissue, Swedish, and Thai stretch techniques to individual concerns. Across the hall, licensed aestheticians use Éminence, B&G, and WoodSprite organic skincare products during facials and body wraps, hydrating skin and restoring a look of youth. Meanwhile, two noninvasive systems—the TriActive laser and electrical-stimulation machine—blend technologies to boost circulation, smooth cellulite, and tighten skin without the hassle of squeezing into a straitjacket made entirely of band-aids.
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    9823 Tapestry Park Cir.
    Jacksonville, FL US
  • MetaBody Yoga & Fitness Pass
    Miami's MetaBody Yoga & Fitness Pass is a great place to stop in for some fun. A better body entails a challenging workout. To succeed, you'll want to take advantage of cross fit. Put your endurance, flexibility, and strength to the test with MetaBody Yoga & Fitness Pass' hot yoga classes. It's easy for your workout to become complacent, that's why you should consider circuit training! This establishment offers spinning classes that are designed to accommodate all fitness and cycling experience levels. When you try a session with one of these dynamic personal trainers, you'll start your body's metamorphosis into a whole new you. Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from MetaBody Yoga & Fitness Pass. Dance out your stress and worries during a fun and entertaining Zumba class. Consider checking out the fantastic aerobics classes offered here. Combining fun movement and high-intensity, they're perfect for your goals. Parking is plentiful, so guests can feel free to bring their vehicles. MetaBody Yoga & Fitness Pass is calling your name! Give them a call today.
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    8354 SW 40 St.
    Miami, FL US
  • MetaBody Yoga & Fitness Pass
    Tired of the same old thing? This weekend stop in at MetaBody Yoga & Fitness Pass in Tampa. Choose your bike tension level and cycle your way to your fitness goals during one of these spinning classes. Learn some new dance styles, such as Latin fusion, with a Zumba class from MetaBody Yoga & Fitness Pass. These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout. Freshen up your workout and treat yourself to a fun and challenging barre class. Move your whole body with their intense aerobics, forcing you to take your body to a whole new level. Consider ramping up your fitness goals by collaborating with a personal trainer at this gym today. Dive into a deeper stretch when you ramp up the heat at MetaBody Yoga & Fitness Pass — hot yoga provides the perfect temperature to get your muscles going. Parking is plentiful, so visitors can feel free to bring their vehicles. MetaBody Yoga & Fitness Pass is obviously the place to be, so get your calendar out and make plans to visit it soon.
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    3310 W. Cypress St
    Tampa, FL US
  • MetaBody Yoga & Fitness Pass
    St. Petersburg's MetaBody Yoga & Fitness Pass is a great place to stop in for some fun. When you try a session with one of these dynamic personal trainers, you'll start your body's metamorphosis into a whole new you. Are you ready for an intense round of workouts? Look no further than their intense aerobic classes. Learn about the many benefits of spinning when you take one of these group spinning classes. Forget the aimless hours on the elliptical. Show your body you mean business with their intense circuit training. Re-invigorate your physique with a true challenge of fitness. Cross fit poses the perfect workout to meet your fitness goals. Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best. Get your dance on! MetaBody Yoga & Fitness Pass' Zumba classes will allow you to show your personality through a wide variety of dance and fitness movements. Healthy living is the name of the game at MetaBody Yoga & Fitness Pass, where hot yoga classes are all the rage. Parking is plentiful, so visitors can feel free to bring their vehicles. If you're ready to try something new, come to MetaBody Yoga & Fitness Pass!
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    4400 34th St N.
    St. Petersburg, FL US
  • MetaBody Yoga & Fitness Pass
    If you're ready for a great adventure, visit MetaBody Yoga & Fitness Pass in Orlando and create some lifetime memories. Curious about kickboxing? Check out one of these kickboxing classes and learn the basics. When you try cross fit, you'll become stronger and leaner than you ever imagined. Learn more about your mind and body when you heat things up with some hot yoga at MetaBody Yoga & Fitness Pass. If you're looking to stay strong and fit all year long, challenge yourself to a spinning class. Keeping your form is incredibly difficult, but when you sign up for a personal trainer, they'll ensure your form is looking great for maximum impact. Work out longer and better in an aerobics classes than any day by yourself on a treadmill or elliptical. Forget the aimless hours on the elliptical. Show your body you mean business with their intense circuit training. If you're worried that you won't be able to follow along, don't be. These Zumba classes feature easy-follow-routines for all experience levels. Parking is plentiful, so patrons can feel free to bring their vehicles. MetaBody Yoga & Fitness Pass is obviously the place to be, so get your calendar out and make plans to visit it soon.
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    500 E Harding St.
    Orlando, FL US
  • Solid Bodies Gym
    Reach all your fitness goals at Solid Bodies Gym in Hialeah. It's certainly time you stopped reading about this gym with its amazing restaurant and finally came in for a bite. No need to splurge on a baby sitter — tots will be right at home at this gym. Designed for all fitness levels, these kickboxing classes will give you a great cardio workout. Personal trainers are perfect for helping personalize your workout and creating a timetable for your body's workout results. Ride your way to your fitness and wellness goals with a spinning class from Solid Bodies Gym. From one workout to the next, sweat will be pouring down as you complete circuit training. Solid Bodies Gym offers a wide variety of Zumba classes for all fitness and experience levels. It's time to break a good sweat at have fun doing it! Try aerobics for a new edit to your workout routine. Start a cross fit program today to get you closer to your dream body. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    2079 West 76th Street
    Hialeah, FL US

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