Yoga mats galore can be found at Blast Fitness, where Mesquite locals work on their mind and body awareness.
With food just the way you like it, this gym elevates your restaurant experience just on the level of taste.
Personal trainers will help you gain the body you set out to achieve, so enlist their help at this location.
Parking is plentiful, so visitors can feel free to bring their vehicles.
A yoga class from Blast Fitness in Mesquite is a great way to relax and let go of your stress so sign up for a class today and reap the benefits.
At Sunstone Yoga, students radiate calm and self-awareness as they practice ancient poses designed to stretch, strengthen, and purify the body. Instructors complete 500 hours of training in yogic techniques, teaching, and physiology before leading classes, so they can hand out researched, tested tips on safety and alignment. Most classes come in 60-, and 90-minute varieties and focus on energy or restorative relaxation. Sunstone Yoga also offers a variety of classes focused on improving fitness, including vinyassa/power yoga as well as hot Pilates and other heated core strengthening classes.
The spark and water series welcome beginners with a focus on alignment and balance, and the popular fire series explores up to 34 poses in a 99-degree room that loosens muscles to facilitate deeper stretches as it ousts toxins. Filled with soothing music and 90-degree temperatures, the water series cultivates more serenity than getting a massage from a singing whale.
Yoga gurus in Rockwall will find their fit at Body Synergie, though all experience levels are welcome.
Head on over to the in-house restaurant for a delectable meal.
Get ready for some serious sweating at Body Synergie — the hot yoga classes here will help flush out even the toughest toxins.
Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn.
With a parking lot adjacent to Body Synergie, you won't get stuck circling the block.
For longer, stronger, more flexible muscles, Salted Mat Yoga in Garland is your answer.
If you're looking for a great workout that gives you quick results, try one of our barre classes.
You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at Salted Mat Yoga.
Parking is plentiful, so guests can feel free to bring their vehicles.
Find your center at Garland's Salted Mat Yoga. It's a great way to relax your spirit, mind, and body.
What services does your business offer and what makes your business stand out from the competition?
We have the tightest community of Yogis.
Clients aren't treated like a number and are greeted with a smile.
All our instructors are well educated and experienced to deliver you the class you needed each and every time!
We offer wellness also, so our classes are
therapeutic from, sculpt-seniors!