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Fitness classes help clients sclupt slimmer physiques with high-intensity workouts that burn calories, build muscles, and boost agility
From the merchant: Adult Cardio Dance. Ages 18 and over. Workout while having fun.
This boot camp is a 45-minute fast and fun fat-burning fusion session. It will get your morning started and shed pounds fast!
30 available hours for your mini athlete to learn the game.
Fitness classes offered fuse elements of cardio, barre and core exercises, dancing, and stretching, providing a full-body workout
Participants can prepare for a 5K with help from an experienced marathon and 5K runner
Instructors guide groups through low-impact, intense, and dynamic workout routines, which strengthen the muscles and boost endurance
Midtown chic lounge offering boot camps and cardio courses in a luxurious environment
Experienced trainers introduce a variety of exercises aiming to strengthen the core, improve balance, and flexibility
The sexiest space in fitness offers barre, boot camp, and dance with state of the art sound, moving lights, video screens, and chandeliers.
From the merchant: Fit4Life semi private guided group exercise training program created and instructed by master trainer WiL Turner..
From the merchant: Primal fitness- functional training that focuses on primal movements.
In the kickboxing classes, athletes can learn self-defense skills and improve their overall fitness
Warm salt-water pool hosts aquatic fitness classes for all skill levels
Clients tone the body and burn fat with workouts tailored to their skll level in these intense fitness classes
A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires
Fitness classes aim to improve endurance, strength, and mobility combining various types of workouts
During 60-minute Mall Madness or Full-Figure boot camps, trainers challenge groups of up to 15 people with a variety of exercises
Burn calories while having fun in our high energy group dance fitness classes!
Fitness program and urban exercise group which provides a focused, upbeat, energetic workout in a family-friendly environment
From the merchant: Trainers design individual fitness and nutritional programs to meet clients’ personal goals.
From the merchant: Join licensed ZUMBA® Instructor, Carlos Garcia, for a sizzling hot, Latin dance-inspired AUTHENTIC Zumba workout.
Pole dancing classes teach sensual dance moves as well as help gain strength and increase confidence
KravFit, KravYoga and Core Dynamics are uniquely designed to make people faster, stronger and safer
Boot camp, boxing, and pole classes improve physical fitness and increase flexibility and coordination of their participants
Team Hicks fitness offers a variety of classes in which the focus is developing and strengthening the core.
Barre classes combine elements of cardio, barre, and muscle-targeting exercises rooted in physical therapy for low-impact workouts
Zumba classes combine dance and fitness exercises for a full-body workout, which boosts self-confidence and improves physical condition
Get results and feel great in a variety of fitness classes supplemented by nutritional coaching
Professional fitness center chain offers a variety of sessions and classes including kickboxing training with hand-wraps added to the mix
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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