A team of experienced gym instructors offers a strength and conditioning program consisting of weight lifting and cardio exercises .
Sculpt your body in classes including Zumba, hot barre, cardio hip hop, and Pilates; virtual Skype sessions held throughout the day
CrossFit classes incorporate exercises with functional movements like squats and sprints
Gym membership includes:.
Two Month Gym Membership at Northeast Health & Fitness.
Personalized fitness packages steer individuals towards fitness goals with cardio, strength training, and more
From the merchant: Fitness that is Enjoyable, provides a comfortable challenge and achieves amazing results, Unique Classes for all ages!
for a one-month gym membership ($170 value).
Group fitness classes include TRX suspension, functional training, strength training, High Intensity Training (H.I.T.) & core strengthening
Aimed at helping kids ages 5-15 with general physical preparedness, convering everything from foundational movements to nutrition
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Hard-hitting CrossFit classes help clients burn fat and build powerful muscle with functional fitness movements
Sample the services at a gym with name-brand equipment as well as towel service, a juice bar, a steam room, and childcare.
Fitness center’s experienced trainers help class participants get started on the path toward achieving their fitness goals
CrossFit students build strength and endurance in constantly changing workouts rooted in everyday movements
Certified CrossFit coaches are committed to helping exercisers reach personal fitness goals in safe, positive environment
Routines include high-intensity, functional-movement exercises that change daily to avoid boredom and engage all muscle groups
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Month membership at Boost Fitness’ newest location in Tewksbury. Access to all group classes, indoor cycling, and more.
Personal trainers lead fast-paced high-intensity interval training group classes to build up both strength and cardio endurance
Ten out of ten gym teachers agree: warm up before you work out.
Choose from Zumba, Yoga, Boxing, Cardio-Kickboxing, Bootcamp, and more
Fun yet intense group exercise classes keep participants motivated with personalized, ever-changing routines
After learning the CrossFit method in OnRamp classes, students participate in daily workouts and intense classes
$22 for a one-month gym membership and one personal-training session ($40 value).
Trainers guide clients of all fitness backgrounds through an intensive sequence of functional exercises
From the merchant: A community fitness center with great instructors & awesome classes; where you’ll be welcomed and supported!
Students learn about CrossFit in intro course before moving on to more advanced classes; the regimen includes ever-changing workouts
CrossFit classes mix a variety of functional exercises into high-intensity sessions; striking classes add fighting skills to the workout
Students of all levels can develop their fitness with execises inspired by grappling, boxing, and kickboxing techniques
Available fitness classes include spinning, TRX, kettlebells, Functional Interval System, core training, and circuit training
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq