Classes in Franklin Square


Select Local Merchants

  • Kashmir Hands
    Kashmir Hands’ owner, Dina M. Giugliano, possesses an unending fascination with the abilities of the human body. She fosters her enchantment through three primary avenues: massage, yoga, and doula services, a Greek tradition that combines the duties of a pregnancy counselor with those of a midwife. Her thumbs relieve patrons’ tension and coax out toxins during therapeutic deep-tissue massage, a soothing avenue to injury recovery, particularly when paired with a gentle form of yoga. There are more gentle and more intense forms to choose from, as Giugliano offers 17 types of yoga classes, each developed for a certain age group, level of athletic ability, or species.
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    946 Hempstead Tpke
    Franklin Square, NY US
  • Synergy Fitness Clubs Massapequa
    Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing. A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.
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    999 Hempstead Turnpike
    Franklin Square, NY US
  • New Generation Karate
    Part dojo, part fitness center, and part extracurricular activity, New Generation Karate describes itself as a “school of higher learning”—one in which students can compete in martial arts in a positive and fun environment. Its signature form of karate harnesses techniques and principles from various martial-arts disciplines, including elite goju karate, kickboxing, judo, Brazilian jujitsu, Japanese jujitsu, and martial-arts weaponry. The blended system allows students to defend themselves and employ techniques in a variety of dynamic situations. However, the center also offers strictly kickboxing, MMA, or jujitsu classes for martial artists interested in a specific style.
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    1081 Hempstead Tpke.
    Franklin Square, NY US

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