Reformer classes combine traditional Pilates with a spring-resistance apparatus to isolate muscles and improve flexibility and strength.
Pilates mat and Reformer classes help students strengthen their cores and create longer, leaner physiques.
$84 for three 55-minute private Pilates sessions and 10 Pilates classes ($545 value).
Increase strength, flexibility, and range of motion in Pilates machine classes.
From the merchant: Private Pilates & Wellness studio offering services including Pilates, Zumba, Yoga & Massage Therapy services.
Pilates classes taught by an experienced instructor that help students build lean muscle and improve their core muscle strength.
Create a lean physique while strengthening core muscles and improving balance with Pilates, barre, or yoga classes.
Get in shape with core-focused workouts, such as Pilates using resistance machines.
Strengthen core muscles, tone limbs, and increase balance and agility during semi-private Pilates Reformer sessions.
Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga
Experienced instructor leads private and group Pilates sessions that aim to increase flexibility, strength, and balance.
Instructors lead Pilates classes that work core and abdominal muscles and barre classes that fuse Pilates with dance and ballet.
$47 for two private Pilates sessions ($170 value).
From the merchant: All classes provide a total body workout that effectively challenge clients of all fitness levels.
Classes use aerobic exercise, pilates techniques, and yoga movements to help build flexibility and strength while toning bodies.
Resistance bands, exercise balls, and other equipment help Pilates practitioners stay in shape.
These 45-minute SpringTone pilates classes comprise spring resistance, core, bodyweight, and circuit training for a results-oriented workout.
60-minute classes utilize Pilates reformer equipment to develop long, lean muscles and build core strength.
Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results.
Group sessions of Pilates Reformer or Floor Pilates are held inside a serene, 2,400 sq.
Three Private Pilate Reformer-Cadillac Sessions.
Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use.
One-on-one Pilates Reformer sessions strengthen the core and lengthen muscles.
Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates.
Build strength and flexibility while developing long, lean muscles in yoga, barre, or Pilates mat classes and sessions at this studio.
A heated studio fosters detoxifying sweats as yogis breathe deeply and lengthen their spines; Pilates classes tone and strengthen cores.
Studio offers more than 50 classes each week spanning Pilates and many yoga styles, such as prenatal, Yin, and Vinyasa.
Boost agility, flexibility, and endurance, tone muscles, and shed unwanted pounds during barre, Pilates, and yoga classes.
Certified instructors lead robust seven-day schedule of yoga and Pilates classes for all abilities in clean, colorful studio setting.
Variety of Pilates classes on equipment such as reformers, towers, and mats.
Instructors lead hot-yoga and hot-pilates classes while guiding students through 60 or 90 minutes of poses and breathing in a heated room.