Yoga in Franklin Square


Select Local Merchants

  • Kashmir Hands
    Kashmir Hands’ owner, Dina M. Giugliano, possesses an unending fascination with the abilities of the human body. She fosters her enchantment through three primary avenues: massage, yoga, and doula services, a Greek tradition that combines the duties of a pregnancy counselor with those of a midwife. Her thumbs relieve patrons’ tension and coax out toxins during therapeutic deep-tissue massage, a soothing avenue to injury recovery, particularly when paired with a gentle form of yoga. There are more gentle and more intense forms to choose from, as Giugliano offers 17 types of yoga classes, each developed for a certain age group, level of athletic ability, or species.
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    946 Hempstead Tpke
    Franklin Square, NY US
  • Pilates Bodies NY
    As a fitness discipline, Pilates takes on many different forms. Though the fundamentals remain the same, exercisers can explore many styles to find an effective personal workout. Apparatus sessions employ pieces of equipment such as the tower and the reformer designed by the creator of Pilates to increase resistance and enhance the regimen's effectiveness. Barre classes supplement the Pilates's core-sculpting basics with balletic exercises designed to create long, lean muscle and a sudden affinity for Swan Lake, while suspension training adds in the extra challenge of resisting gravity while hanging from ceiling-mounted TRX harnesses.
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    159-16 Union Turnpike
    Fresh Meadows, NY US
  • Vitality Yoga
    A sleek, modern entry area welcomes guests into Vitality Yoga's contemporary space. Atop the studio's dark, hardwood floors, seasoned yogis lead students of all skill levels through 70-minute classes in a variety of yoga styles designed to improve bodies' strength, flexibility, and posture. Most of the studio's sessions incorporate a combination of hatha and Vinyasa yoga, which focus on gentle stretching or athletic pose progressions. Each class wraps up with a seated meditation, during which participants can achieve a zen state of mind comparable to spending a day at the beach with Phil Jackson.
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    4125 Bell Blvd, 2nd Fl
    Bayside, NY US
  • Ananda Yoga Sangam
    At Ananda Yoga Sangam, yogis of all levels can escape from the hustle, take a pause to deepen their yoga practice and re-establish the connection with joy in life. This studio is about fitness of body and mind, about finding the students inner balance, beauty, and confidence. They focus on proper breathing and correct postures that improve core strength, balance and flexibility. Students will feel invigorated with increased power and stamina. The new TRX fusion Yoga is an excellent way to scale, complement and improve a yoga practice.The studio has assembled an eclectic program of classes for the mind and body. Classes address issues such as increasing range of motion, diffusing muscular tension, and instilling flexibility. The schedule boasts classes six days a week.
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    56-10 Marathon Pkwy,
    Douglaston, NY US

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