The facility focuses on empowering and strengthening women and remains true to the fundamentals of kickboxing
Instructors lead clients through challenging workouts intended to build strength and endurance
An all women gym that features Zumba, cycling, Pilates, and conditioning classes, among others; childcare is available during peak hours
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
Work with a personal trainer during stretching classes, which may improve flexibility and joints’ range of motion
In addition to teaching practical self-defense techniques, fitness and martial arts classes help build confidence, self-esteem, and control
Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor’s office.
From the merchant: Dynamic instructors lead participants through a workout set to today’s hottest music and the latest trends of fitness
Membership enrollment to Tulare Regional Medical Center’s fitness facility grants access to more than 100 weekly classes and a lap pool
Clients sweat it out in small-group classes or train on cardio and weight machines as they take in views of the nearby Sierra Nevadas
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Guided TRX suspension exercises harness gravity and body weight to develop multiple muscle groups and burn calories
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Experienced instructors aim to improve women’s strength, flexibility, confidence, and overall health in a friendly, safe environment.
High-intensity CrossFit workouts focus on functional fitness designed to lose inches, increase strength, and boost stamina
Indoor boot-camp classes encourage patrons to progress at their own pace through tire flips, medicine-ball exercises & calisthenics
Learn or refresh your yoga basics during classes that range in style that include Ashtanga, Iyengar & Restorative
Coaches with degrees in exercise science lead varying exercise routines with tractor tires, medicine balls, and plyo boxes
All women’s full facility gym, offering weight room, cardio equipment, group exercise classes, and personal trainers.
Seasoned coaches lead 60- to 90-minute workouts that cultivate speed, stamina, strength, and agility in athletes aged 8 and older.
Kickboxing uses kicks, punches, and self-defense techniques for fun, self-defense, and fitness
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
From the merchant: Cross -Training is a fun and intense workout designed to build both strength and endurance in a fun group setting.
Professional trainers offer classes that allow clients to reach their own fitness goals in a positive and energetic environment
From the merchant: You get: movement assessment, custom training plan, and five sessions to teach you how to properly perform your plan.
From the merchant: Client receives a preliminary assessment, a custom training program over 10 sessions, and flexible scheduling.
From the merchant: We invite you to come try out our classes. Bring water, a towel and be prepared to sweat your buns off!
From the merchant: Comprehensive Functional Movement Assessment & Evaluation to find out why you’re in pain and can’t move right
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Six-degree black belt instructors lead karate lessons for ages 3 to adult
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq